I describe in detail how to download macOS Monterey if your mac is running High Sierra. You go to Apple Menu > App Store, and then you search for macOS Monterey. You then click download and wait 25-40 minutes for it to download. Download this right now by clicking this link: https://apps.apple.com/us/app/macos-monterey/id1576738294 and letting it download. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yousef-ashour5/message