瑜珈導讀有聲書
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The self（真我）需要被細心照護。
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Published 03/06/21
瑜珈： 身與心以及心靈的結合
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Published 02/16/21
Iyengar : 哈達瑜伽的一種，強調正確調整身體的位置，並使用繩子、木磚和各種輔具來幫助身體做到正確的位置。此字出於B.K.S. Iyengar 這個人名。Iyengar生於1918年，是印度的瑜伽老師，就是他研發出這種瑜伽學習方法的。
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Published 02/16/21
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