The power of habit - Charles Duhigg
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Description
This podcast focuses on how to shut the bad habits and science of mechanism in habit formation and to put the light on how to change the habits in the engaging way.
More Episodes
Insights of diets and rationale of how to diet & not to diet
Published 03/20/24
Published 03/20/24
The thought process and how noise and poor judgements are formed with the bias and noise in the human perceptions and offers how to go about it.
Published 08/15/23
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