“Everyone can find something in this to help them through their busy life. You do not have to be into Zen or Buddhism or even Meditation. This podcast hands you tools to deal with life as it comes. It makes you realise there is nothing you can influence or direct, except how you deal with the circumstances you find yourself in. These tools are handed to you free and with compassion, how you use them is up to you. There is no one you have to answer to, except yourself. So download a few past episodes as they vary and some might be more up your street than others and I garantee you will find the ancient Zen wisdom of great help to help you in moments of difficulty. Please also check out Audio Dharma, the sister podcast to Zencast.”
ElviraM via Apple Podcasts ·
Great Britain ·
02/16/07