超棒的內容！
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“在車上剛聽完李崇義老師 的訪問, 忍不住想要回饋實在太棒了！！ 「自我苛責」不是「自我負責」這標題吸引到我，內容也很棒！穿插各種實例，一步步探討情緒的由來，看見、承認、允許、接納；溝通從感受出發，結束在渴望，也很有力量。 老師的「不希望你再轉學」也是讓我鼻酸，好感人～ 苛責自己很容易，誠實面對自己很難，謝謝你們製作這一集，謝謝李崇義老師跟Grace引領大家貼近自己，找出方法！”
mvhsyy via Apple Podcasts ·
Taiwan ·
06/14/23
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