We all need a little help to get through life sometimes. From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series Professional Help, we’ll hear some direct advice, for us not-so-direct Minnesotans. There’s evidence that grown-ups are happier, healthier and more creative when we make time for play. But with responsibilities and expectations and worries, it’s hard to do so. Our ask: Help me find a sense of play at any age Our professional: Sofia Padilla, co-assistant director of Puppet Lab at Open Eye theater and co-founder of Paradox Teatro