Today I am speaking with Ashley Williams, PT, DPT, ATP/SMS, CASp on all things posture, office optimization and what we can do to optimize our posture for better health. You can save on Anthros with my link and code! Code KAYLA! Ashley is a Doctor of Physical Therapy and is a representative of Anthros! I have had an Anthros desk chair for years now, and I would never go back to a normal desk chair! This is the only biohacking chair on the market. About Ashley Ashley, Doctor of Physical Therapy, seating specialist, and chair assessment specialist, has worked in the wheelchair seating industry for 15 years. She led a pediatric seating clinic for five years, then taking her expertise to the wheelchair manufacturing industry, excelling in sales and training newer therapists in seating principles. About Anthros A team of wheelchair seating experts—clinicians, product designers, and marketing executives—heard the same comment over and over at industry trade shows: These physical and occupational therapists, seating technicians, gamers, and assistive technology professionals, all people who take care of the most vulnerable sitting population—wheelchair users—got us thinking: What about the millions of people sitting at desks all day, suffering with aches, discomfort, headaches, and pain? What about gamers grinding for hours on end, constantly shifting positions due to discomfort? “I wish my office chair felt like this!”“What about the rest of the world?” Don’t they deserve an evidence-based sitting solution? Learn more about Anthros