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Kayla Barnes-Lentz
Longevity Optimization with Kayla Barnes-Lentz
Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.
This podcast is in partnership with my Clinic, LYV The Wellness Space, Investment Fund, Optimal Health Ventures, and my partner, Bobby George.
Listen now
Ratings & Reviews
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4.8 stars from 91 ratings
“Host Kayla Barnes, a certified brain health coach and biohacker, dives deep into the world of optimizing human performance with her expert guests. From sleep optimization to regenerative medicine, this podcast is packed with actionable tips to upgrade your mind and body.
Get ready to ditch the...”Read full review »
JRoseland via Apple Podcasts ·
United States of America ·
04/03/24
A must listen!
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“Brilliant show! A variety of topics that makes you open your eyes and just learning so much on here! Love it!”
Claribelleee via Apple Podcasts ·
Philippines ·
01/26/23
Life changing
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“I have listened to nearly 75% of the episodes and the one with Dr. Chris Palmer and this is the first time I have correlated my ketogenic diet with the changes in mood, overall happiness, and becoming happy with who I am and what I have achieved! Thank you for sharing 🤯🫶🏼”
linderlad via Apple Podcasts ·
United States of America ·
01/09/23
Recent Episodes
Today I am speaking with Dr. Jin-Xiong She about all thing NAD+, we discuss what it is, how to measure your NAD+ levels, what impact your NAD+ levels have on your health and longevity, how to optimize your NAD+ levels and so much more!
Use code KAYLA to save on all NAD+ optimization products...
Published 04/26/24
Published 04/26/24
Today I sit down with my good friend Dr. Casey Means. We are discussing all things metabolic health, the state of health care, and GOOD ENERGY!
About Good Energy:
What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s dementia,...
Published 03/28/24
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See hourly chart positions and more than 30 days of history.
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