The holiday season is finally upon us! While this is an exciting and joyful time for many, it can also bring feelings of stress, chaos, and anxiety. In this episode, we discuss how to prepare for the holidays to alleviate these feelings. What can we be doing now, to help ourselves out later? What are some small, simple ways we can prepare, so that we can be fully present when the holidays come? What are some ways we can reflect so that our holidays are more enjoyable? Tune in every Wednesday for new episodes of the Life's Good Podcast!