Are you going through a season of big changes???  It seems like so many are right now and Wendi and I are back on the pod for a Just Between Friends episode to talk through some life updates.  It’s big changes in both of our households and we know you are walking through your own version in life...

Have you been so excited about a goal that you were on course and then you totally bombed and failed at what you set out to do?  Well, Wendi and I are reporting in on our latest failure.  How we are handling it and what we are doing about it.   Failure is actually such an important part of...

We hear all the stories about how our health declines and our feeling like we are having a losing battle with our bodies once we hit a certain age.   I don’t know about you, but I thought to myself what if I wanted to be the fittest and healthiest I’ve ever been at 50!  Why not? Well, I...