Description
You know those days. When your inner mean girl has totally taken the wheel. When you are in a funk and you wouldn’t even avoid yourself on those days if you had a choice. Yeah, you know the ones….
Well today’s episode is all about how to get out of those moments when you’re in “IT”....
I have had several people asking me lately….”do you ever feel off or have a bad day or get into a Negative Nelly vibe”. Oh, yes I sure do, and sometimes it’s a full temper tantrum crying on the floor kind of moment feeling like I’m the worst failure in the world.
Today, I’m sharing not only that we all have these days, so give yourself grace….also, I’m sharing how I’ve learned to move through them and navigate them so they no longer take me out.
Plus, how you can reframe them to see why they are actually helping you more than you think when we start paying attention.
____________To join the Elite Coaching Masterclass that I referred to on the show…be sure to click here and get signed up for FREE today. https://www.soulwealthcoach.com/elite-coaching-series-keri
Are you going through a season of big changes??? It seems like so many are right now and Wendi and I are back on the pod for a Just Between Friends episode to talk through some life updates. It’s big changes in both of our households and we know you are walking through your own version in life...
Published 08/29/24
Have you been so excited about a goal that you were on course and then you totally bombed and failed at what you set out to do?
Well, Wendi and I are reporting in on our latest failure. How we are handling it and what we are doing about it.
Failure is actually such an important part of...
Published 07/03/24