Description
Are you a beginning runner or maybe even in the zone of “I’m not a runner”..but secretly wish you were? Well today, I brought on my own running coach who’s supporting my goal of qualifying for Boston. She not only coaches those who want to BQ, but also those who are running for fun and just getting started.
Just coming back from running her second Boston marathon herself….Sara shares the good, the great, and the challenges of running. Plus she’s answering all your questions on getting started or started back up.
Sara Manderscheid is a running coach in Boulder, CO who is the founder and leads the Elevate Your Running Community. The mission is to lift athletes high, create wins, joy, confidence, AND to most of all….remember to have FUN!
Follow Sara on Instagram @elevateyourrunning and @sayrahrunshappy
Are you going through a season of big changes??? It seems like so many are right now and Wendi and I are back on the pod for a Just Between Friends episode to talk through some life updates. It’s big changes in both of our households and we know you are walking through your own version in life...
Published 08/29/24
Have you been so excited about a goal that you were on course and then you totally bombed and failed at what you set out to do?
Well, Wendi and I are reporting in on our latest failure. How we are handling it and what we are doing about it.
Failure is actually such an important part of...
Published 07/03/24