Track 6 - Rab  Storyteller Rab Fulton talks a walk through the woods of Galway and tells the tale of the days where his uncle would take him out on a boat in search of adventure, time travel and dinosaurs.  Written and performed by Rab Fulton.  Promenade is curated and produced by Andy Gaffney for The Shift Podcast Network. Music in this episode: Remembering Well - Stephen Keech 

Track 5 - Laura-Blaise  The sound of a tin whistle might remind many of school Christmas concerts or a session in a trad bar but for Laura-Blaise it brings her back to act of childhood rebellion and a fight to bring rock to the world of the tin whistle.  Written and performed by Laura-Blaise McDowell. Promenade is curated and produced by Andy Gaffney for The Shift Podcast Network. Music in this episode: Harpsi-Piano - mathgrant, The Moment Of Truth - Komiku, Sunset On The Beach -...

Track 4 - Liset  Musician Liset Alea tells a story about a search for a perfume on the streets of Paris. A perfume that would remind her of her home in Cuba and be with her for the rest of her life in a way she never expected.  Written, performed and featuring music by Liset Alea.   Promenade is curated and produced by Andy Gaffney for The Shift Podcast Network.

Track 3 - David  The smells and sounds of a swimming pool will always bring David back to a childhood swimming gala filled with drama, excitement, twists and, just maybe, a chance to win a trophy.  Written and performed by David Hawkins.  Promenade is curated and produced by Andy Gaffney for The Shift Podcast Network.  Music in this episode: Childhood Scene - Komiku, Tension - Komiku, Wake Up Heroic Figure - Komiku.

Track 2 - Laura  For Laura the album ‘Is This It?’ by the Strokes will always remind her of a daring attempt to meet her rock heroes but more importantly of a friend as well.  Written and performed by Laura Carland. Promenade is curated and produced by Andy Gaffney for The Shift Podcast Network.  Music in this episode: Is this it? - The Strokes, Snow on the lower east side - Monarch Trio, Dreaming Of You - Komiku 

Track 1 - Shivvy  The sound of the sea evokes many feelings for people from calmness to loneliness but for Shivvy the sound of the sea brings memories of teenage romance, internet chatrooms and a feeling of what could have been.  Written and performed by Shivvy Hickey. Promenade is curated and produced by Andy Gaffney for The Shift Podcast Network.  Music in this episode:  Two Become One - Outside the sky, Near You - Acreage, Sunset On The Beach - Komiku. 

Promenade is a collection of sixteen stories from around the world dealing with memory and the stories they trigger from the sound of the sea reminding you of an old romance, the smell of a perfume in Paris making you yearn for home or a bar of soap reminding you of a loved one - memories can be triggered by the oddest of things. The podcast will available to listen, download and enjoy from November 2nd across all platforms.