75. Do You Get Triggered by Feedback? - Listen - Communicate to

75. Do You Get Triggered by Feedback?

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Send us a textHave you ever felt your blood pressure rise when receiving feedback? That urge to defend yourself or shut down completely – it happens to the best of us. But what if we could learn to embrace feedback as a catalyst for growth?In this episode, we explore the triggers that can derail you when receiving feedback. I'll uncover their root causes and provide practical strategies to manage those intense emotional reactions.What You'll Learn:Understand the main types of feedba...

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