Episodes
Send us a textIf you disagree or want to disagree with colleagues, but you don't want to damage your relationships, this episode is for you. It's back by popular demand.Disagreements are a natural part of human interaction but can strain relationships if not handled effectively. In today’s episode, I explore the concept of productive conflict and its value in fostering collaboration and innovation. While many may perceive conflict as negative, I highlight how avoiding conflict can hinder...
Published 10/31/24
Published 10/31/24
Send us a textAre you a woman in leadership who feels constantly overwhelmed, like you're drowning in a sea of to-dos? Do you ever feel like you're giving, giving, giving, but it's still not enough? If so, it might be time to re-evaluate your boundaries.In this episode, I dive deep into why clear boundaries are non-negotiable for successful leadership. I explore the challenges women often face when setting boundaries and provide practical tips to help you establish and maintain those boundari...
Published 10/24/24
Send us a textYou’re invited!Register for my FREE masterclass, "Escape the Middle Management Trap: 4 Mistakes That Stop Women From Reaching Top Leadership Succes." >> Get the Masterclass link hereAre you a leader who feels stuck and unsure of how to inspire your team and achieve greater success? The truth is that your beliefs play a powerful role in shaping your leadership journey. In this episode, we uncover 5 fundamental beliefs that every leader needs to embrace to truly thrive....
Published 10/17/24
Send us a textHave you ever felt like you're not ready for the next level in your career? That little voice of self-doubt whispering in your ear, questioning whether you have what it takes? Well, you're not alone. In this episode, we're diving into the world of self-doubt – why it shows up, how it holds us back, and most importantly, how to overcome it. We'll explore practical strategies to build your confidence, strengthen your leadership skills, and ultimately, empower you to go a...
Published 10/10/24
Send us a textTired of being overlooked for promotions, even when you're consistently exceeding expectations? You're not alone. Many talented professionals, especially women, struggle to get the recognition they deserve. It's time to break free from the shadows and step into the spotlight!In this episode of Communicate to Lead, I discuss the art of increasing your visibility at work. I'll explore practical strategies to amplify your achievements, expand your network, and showcase your ex...
Published 10/03/24
Send us a textHave you ever had someone believe in you and see your potential, even before you saw it in yourself? That's the magic of mentorship.In this power-packed episode, I discuss the transformative power of mentorship and share practical tips for elevating your mentorship game.What you can expect from the episode:Discover your "why": Uncover your core motivations for becoming a mentor, setting the foundation for impactful guidance.Build strong relationships: Learn how to build trust an...
Published 09/26/24
Send us a textHave you ever wondered if leadership is the right path for you? It's a question that many of us struggle with, whether we're aspiring leaders or already in leadership positions.In today’s episode, I unpack three essential questions you should ask yourself before leaping into leadership or even taking the next step in your leadership journey. It's time for some honest self-reflection because leadership is more than a title.What you can expect from the episode:Gain clarity on the ...
Published 09/19/24
Send us a textHave you ever felt your blood pressure rise when receiving feedback? That urge to defend yourself or shut down completely – it happens to the best of us. But what if we could learn to embrace feedback as a catalyst for growth?In this episode, we explore the triggers that can derail you when receiving feedback. I'll uncover their root causes and provide practical strategies to manage those intense emotional reactions.What You'll Learn:Understand the main types of feedba...
Published 09/12/24
Send us a textAre you a leader who speaks more than you listen? This is a tough question, but one every leader needs to ask.In today's episode of Communicate to Lead, I explore the critical role of active listening in effective leadership. I challenge you to examine your communication habits and provide practical steps to become a better listener.Here’s what you can expect from the episode:Discover how dominating conversations stifle innovation and decision-making.Understand what active ...
Published 09/05/24
Send us a textEven the most seasoned leaders among us can experience a wave of self-doubt or even a full-blown case of imposter syndrome when stepping into the spotlight. That little voice in your head whispering, "Do I really belong here? Am I truly qualified for this?"Today, we're discussing the world of promotional interviews – those exciting yet often nerve-wracking opportunities to showcase your expertise and leadership potential.In this episode, I reveal the three phrases that coul...
Published 08/29/24
Send us a textHave you ever had to make a tough call at work, knowing it was the right decision but fearing the backlash? True leadership isn't about being everyone's best friend; it's about making those tough choices, even when they're unpopular.In this episode, we confront the hard truths of leadership and discuss why authenticity, not popularity, is the key to building trust, respect, and a truly successful team. We'll discuss the importance of making tough decisions, delivering constructi...
Published 08/22/24
Send us a textWant to know the secret weapon of highly successful leaders? It's not some hidden talent or stroke of luck. It's their strategic use of feedback. In this episode, I reveal the 3 types of people they turn to for invaluable insights.What You'll Discover:Why feedback is crucial for leadership growth, even when it feels uncomfortable.How to unlock honest and actionable insights from your team, peers, and mentors.Specific tips on asking the right questions and creating a safe sp...
Published 08/15/24
Send us a textImagine standing on a stage, all eyes on you, feeling confident and in control, knowing that every word you speak will captivate your audience. That feeling of empowerment is exactly what we’re diving into today. In this episode, I had the pleasure of speaking with Adriana Baer, a dynamic communicator and coach who helps individuals step into their power and command the stage. We have a fascinating conversation about the essence of claiming your center stage and how you can...
Published 08/08/24
Send us a Text Message.Tired of watching your audience's eyes glaze over during your presentations? Have you ever wondered how some speakers effortlessly captivate a room while others fade into the background?In this episode, I unpack the three proven strategies that can completely transform your presentations from forgettable to unforgettable. These aren't your typical tips and tricks; they're the secrets that truly set exceptional presenters apart.If you're ready to ditch the boring bullet ...
Published 06/27/24
Send us a Text Message.Ever had a coaching conversation that felt like a missed opportunity? Maybe you left feeling unheard, misunderstood, or simply frustrated. The problem might not be what you're saying, but how you're saying it.In this episode, we explore the sneaky communication mistakes that even well-intentioned leaders make when coaching their teams. We're not talking about the obvious stuff – this is about the subtle slip-ups that can derail progress and stifle growth.Get ready to di...
Published 06/20/24
Send us a Text Message.In a world where career paths often seem predefined, it can be transformative to find the courage to align professional endeavors with core values and personal identity. Louise Neil, the founder of Pivoting Point Career Solutions, teaches women how to be back in the driver's seat of their own careers and how they can be the designers of their professional journey so they are empowered, engaged, and successful on their own terms. With a career spanning over two decades i...
Published 06/13/24
Send us a Text Message.What if you could transform your most important workplace conversations with a simple, daily practice? Discover the surprising power of rituals to boost your confidence, clarity, and connection.In this episode, you'll learn:The science behind rituals: How these seemingly small actions greatly impact your brain chemistry and mindset.How to create your own professional rituals: Step-by-step guidance to design practices that fit your personality and goals.Real-life example...
Published 06/06/24
Send us a Text Message.Have you ever wondered why some people just have that "it" factor? It's not always about what they say, but how they say it.In this episode, we're diving into the secret language of confident leaders: their body language. Discover how subtle shifts in your posture, eye contact, and even hand gestures can make a massive difference in how you're perceived.We're breaking down the fundamentals, sharing real-life examples of how body language can make or break your presence,...
Published 05/30/24
Send us a Text Message.Think back to a time when your plate was already full, yet you still said "yes." Maybe it was taking on an additional project when you were already working overtime, agreeing to lead another initiative despite your jam-packed schedule, or even accepting a last-minute meeting request that threw off your entire day. How did it feel in the moment? And how did it play out in the end? Did it lead to late nights, missed deadlines, compromised quality, or even burnout?Say...
Published 05/23/24
Send us a Text Message.Have you ever faced a significant career setback? A missed promotion, a project gone wrong, or maybe even a layoff? It can feel devastating, but what if I told you these moments can be your greatest catalysts for growth?In this episode, I explore the power of resilience and grit—essential qualities that empower women leaders to survive setbacks and thrive in them.What You'll Learn:Understanding Resilience vs. Grit: Discover the subtle yet crucial differences between bou...
Published 05/16/24
Are you ready to change your thoughts, feelings, or behaviors that are not serving you?Today, we're discussing an approach that promises to reshape the very core of your leadership effectiveness. In this episode, I sit down with Alina Nikishina, a remarkable coach in subconscious change work, to explore how leaders can harness the power of Core Transformation to unlock their true potential and drive profound impact in their spheres of influence.In this episode, we cover:Embracing Core T...
Published 05/09/24
Did you know that according to recent LinkedIn research, 94% of hiring managers believe a person with strong communication skills has a better chance of being promoted?In today’s episode, I’m tackling a critical topic for anyone ready to take the next step in their leadership journey: mastering the art of communicating effectively in their next leadership interview. More specifically, I’m unpacking the five essential communication tips to help you showcase your potential, inspire confidence, ...
Published 05/02/24
Today's episode features Brenda Wollenberg, a renowned expert in analyzing and interpreting genetic profiles to design personalized holistic wellness programs. With decades of experience as a social worker, faith community co-leader, and nutritionist, Brenda brings a unique perspective to her work.  Her mission is to help clients understand the science of their genetics and to identify and transform behavior patterns that may positively impact gene expression. Here’s the episode at a...
Published 04/25/24
If you’ve ever been in a situation where you have to make a difficult decision and take quick action, but you wanted to wait until you had all the information, you’ll love today’s podcast episode! Today, we are discussing how to make quick decisions and take decisive action, which can be difficult for women in leadership. We'll explore ways to navigate these challenges and step into your power as a leader. Here is the episode at a glance: We will discuss the difficulties of indecision,...
Published 04/18/24