This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants...
You've grown up learning about safety, and I want to add to your safety tool box. I know what it’s like to be in an unsafe situation and NOT know what to do--that can feel scary. My hope is that by talking about these other safety tips, you can feel more capable because you’ll have learned what...
Published 07/02/24
I’m thrilled to share my interview with Gitanjali Rao--inventor, social activist, STEM advocate, and author of “A Young Innovators Guide to Planning for Success.”Gitanjali wrote this how-to book to help high school students stress less and feel more prepared applying for colleges. As someone who...
Published 06/26/24