Friendship between women can leave wounds and we discussed that in the healing circle with Alex, Ani and Tash. We shared our history with sisterhood wounds and how life’s magic and self reflective moment have lead us to healing these woulds and creating most incredible feminine connections as a...

In this episode, Ani decided to pull the curtain and share what an Internal Family Systems (IFS) therapy session may look like. It’s a vulnerable and very raw episode, something Ani would record to her friends in voice messages. In case you don’t have experimental friends who like to share their...

In this episode Arke shares her views on overcoming difficulties, seeing life as a teacher and people in life as guides. Arke is one of my closest friends and is know online for her pre-birth memories and wisdom, so it was very special to invite her to do an episode together and reflect of topics...