neurodivergent! please read!
crazy how something do gentle and subtle can make such a tremendous difference. i am a person with autism & adhd— brown noise(or BN with thunder) is a great audio stim for bedtime. for me BN provides dense audio sensory in the ear. white & pink noise is too itchy/stippling. it has helped soothe some of my habitual bedtime stims that can sometimes become restless/exhausting (one is tightening muscles for 5 sec time & releasing for 10 sec; starting with scalp, moving to eyes, then nose, neck, so on & so fourth down the body.) can leave me incredibly sore and just restless but this has helped calm me down!! so thankful for this podcast and the assistance it has provided me! THANK YOU!!!❤️❤️❤️❤️❤️
peachpeahcpeach via Apple Podcasts · United States of America · 03/18/23
More reviews of 12 Hour Sound Machines for Sleep (no loops or fades)
Hello Brandon! I’ve been using this sound machine app thru Spotify and I just wanted to write and say how great of a podcast these are. I’ve slept better now than I have in over a year!! Thank you so much for creating them! Best sleep ever! My favorite is the box fan noise and deep space sound....Read full review »
Tarzan934 via Apple Podcasts · United States of America · 02/03/23
Thank you!!! You help me have a peaceful sleep every night! It goes as long as I need it to and more
Eqwwnp via Apple Podcasts · United States of America · 01/19/21
I didn’t realize, but I may be ADHD. Rather than explore medication with my doctor, I’ve been using these brown and green noise podcasts whilst working, and wow, my productivity is amazing. I’m not as distracted, and when my work takes me off on tangents which necessarily happen, I’m able to...Read full review »
MaggieMayTampa via Apple Podcasts · United States of America · 04/24/23
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.