Reviews
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“Episode 333, *How Can a Busy Mother Get Back to the Essentials*, was exactly what I needed to hear. As a mom, it's so easy to get caught up in the endless to-do lists and obligations, but Rachel’s advice in this episode helped me refocus on what truly matters. Her tips on prioritizing and...”Read full review »
KarlaBea via Apple Podcasts ·
United States of America ·
08/24/24
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“She is validating, sincere and a pleasure to listen to. I’ve learned so much in each 30 minute segment. I’ve been listening for a few years, and since our kids are similar ages, I know I will be listening for many more. These podcasts have been a tremendous guide to my motherhood journey. Thank...”Read full review »
KaJoNoBe via Apple Podcasts ·
United States of America ·
06/05/24
“I’ve been listening to 3 in 30 since someone gifted me the flecks of gold journal over a year ago and have found it so helpful as a mom of young kids. There’s so much practical information shared and I appreciate Rachel’s authenticity and important topics covered.”
Sara Listens to Podcasts via Apple Podcasts ·
United States of America ·
05/31/24
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“I have been listening to Rachel for years and I love the content and education her episodes give to mothers in all walks of life! I learn so much and have doable takeaways to work on after listening. My favorite podcast!!”
mydearabl via Apple Podcasts ·
United States of America ·
05/31/24
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“I used to love what she had to say.. but recently is more just “buy my course” “buy my journal”. I miss the actual podcasts.”
A mom who misses good insight via Apple Podcasts ·
United States of America ·
04/08/24
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“I’ve only listened to 3 episodes and have enjoyed them all so far. My only criticism is that I’ve never listened to podcasts where the intro/promo is so long on every single episode. It’s especially annoying considering how short the shows are. Must you sell your services on every single episode?”
Eph01267 via Apple Podcasts ·
United States of America ·
04/06/24
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“I love the idea of making a podcast quick and easy to listen to and learn from! I'm really enjoying this podcast! It’s pretty much the only one I listen to! Great ideas for moms and families covering a wide variety of topics! Rachel is wise and kind. Great interviewer!”Read full review »
sarahilp via Apple Podcasts ·
United States of America ·
03/31/24
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“But not anymore.”
AMoulton1230 via Apple Podcasts ·
United States of America ·
02/12/24
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“I have been listening to 3 in 30 for almost 6 years and it is still my favorite podcast. Rachel has a gift for hosting a podcast- she is kind, insightful, thoughtful, and well-spoken. Her personality really shows through in this podcast and she is truly amazing. I am often in awe after listening...”Read full review »
BMFoodie via Apple Podcasts ·
United States of America ·
10/18/23
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“I found 3 in 30 at the beginning of my motherhood journey and I am so grateful! I have listened to every single episode and have learned and grown as a mother and person. Thank you for all you do Rachel!”
HKG0430 via Apple Podcasts ·
United States of America ·
10/12/23
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“This podcast is now a part of my morning routine. Love it.”
Rosaleej via Apple Podcasts ·
United States of America ·
10/03/23
“I love Rachel’s take on podcasting. It’s so nice to have three actionable items in every episode that i can take and apply in my own life, coming from someone in a similar place as me who understands what I go through. I love this show, and love what I’ve learned from it. Rachel’s style makes me...”Read full review »
ADuff8312 via Apple Podcasts ·
United States of America ·
09/18/23
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“I love that each podcast episode is 30 minutes long but is filled with incredible nuggets of wisdom on how to stay present in motherhood — even with the overwhelm. As a licensed child psychologist, I will recommend this podcast to the moms I know in a heartbeat.”
doctorTND via Apple Podcasts ·
United States of America ·
09/08/23
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“My life has been changing for the better once I have found this podcast and it is also making me a better mom. Thank you”
Elisabete3 via Apple Podcasts ·
United States of America ·
08/08/23
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“I like that the episodes are short and sweet with topics that apply to my life.”
Shureeck via Apple Podcasts ·
United States of America ·
06/23/23
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“Love listening to this show. She picks great people to interview!”
Brightplus app user via Apple Podcasts ·
United States of America ·
06/19/23
“I love listening to Rachel every week! She is so kind, wise and authentic. When she says “hello my friends!” I feel like she really would consider me a friend. She doesn’t sugar coat things, but always gives concrete tips for ways I can be a better mom (heck a better person!)! I’m so grateful for...”Read full review »
KarenVNorris via Apple Podcasts ·
United States of America ·
06/01/23
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“This is by far one of my favorite podcasts! I’m a working Mom and adoptive Mom who is always juggling so many things. This podcast provides guidance, relief and support. I love that it has 3 tips in 30 minutes. It’s definitely The perfect set up for busy Moms! Love the hidden gems also. Please...”Read full review »
jdelmu via Apple Podcasts ·
United States of America ·
05/25/23
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“Rachel,
Thank you for all your work in creating this podcast and community. I just listened to episode #273. Wow, what a gift you have for giving expression to emotion. You are so articulate and I really appreciate your honesty and vulnerability. This was a beautiful episode. I am so thankful for...”Read full review »
Liz A.T. via Apple Podcasts ·
United States of America ·
03/31/23
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“I’ve been inspired so many times by these podcast episodes relating to being a healthy mom. The format is helpful for my brain to follow and makes it simple to consider and implement. I appreciate the personal touches to each episode too. Thank you for this contribution to the podcast/mom world!”
Heather Suds via Apple Podcasts ·
United States of America ·
03/20/23
“I love this podcast so much! I originally learned about it at a “Favorite Things” party years ago. I have been hooked ever since and recommend it over and over. I don’t partake of a lot of “self-help” media. I was drawn in by some of the different holiday and/or tradition type episodes. Once I...”Read full review »
KeepItKeeley via Apple Podcasts ·
United States of America ·
03/20/23
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“This podcast continues to be one of my favorites - almost every podcast is relevant to my life and I feel like I always walk away with one actionable step that I can do that same day. I find myself sharing these frequently with my friends as well. Love it!”
KMD1322 via Apple Podcasts ·
United States of America ·
01/06/23
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“I cannot say enough good things about Rachel and the podcast. I love all the guests and variety of topics for motherhood. I really try to be intentional about my time and appreciate how concise and helpful each tip is delivered. I also love the summary of the takeaways at the end and makes me...”Read full review »
Mbikem via Apple Podcasts ·
United States of America ·
10/24/22
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“I love 3in30! The 30 minute episodes are wonderful with doable concrete takeaways to help in my life!”
NRDahl via Apple Podcasts ·
United States of America ·
10/23/22
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“This podcast is so relatable as a mom and it brings in so many topics mothers are faced with. The best part is the journal she shares- Flecks of Gold. It’s a simple reminder to capture those golden moments- record the moments and embrace motherhood. Thanks Rachel for giving great advice and...”Read full review »
Jess Lucherini via Apple Podcasts ·
United States of America ·
10/23/22
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“I have recommended this podcast to all of my friends. I love it because it breaks everything down into 3 doable takeaways. Even in my frazzled brain, if I can't focus for 30 minutes, I can still gain something from the summary of the brief points. So practical, interesting, helpful and...”Read full review »
Chana900 via Apple Podcasts ·
United States of America ·
10/23/22
“I started listening after a friend recommended this show to me. My very first listen was to “what to do when your kids are fighting”. Picked it because this is one of my biggest challenges as a parent. I got to put what I learned in this episode to the test very quickly.
My 4 year old and my 7...”Read full review »
c.kuz via Apple Podcasts ·
Canada ·
10/22/22
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“Being a mom is hard and I need all the help I can get so I am so thankful for 3 in 30. While folding laundry , washing dishes, or waiting in the car I can learn how to be a better person, wife and mother in just 30 minutes. Listening to this podcast is truly a form of self care. I recommend this...”Read full review »
Missy girl4208 via Apple Podcasts ·
United States of America ·
10/22/22
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“I’ve never loved a podcast more than 3in30!”
lexie.griffiths22 via Apple Podcasts ·
United States of America ·
10/22/22
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“Rachel is such a natural when it comes to interviewing and discussing varying topics with her guests. I’m always surprised how much I enjoy each episode even when I think I don’t need to listen or might not be as interested in the topic. It’s a must listen for moms!”
cuoioa via Apple Podcasts ·
United States of America ·
10/22/22
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“I have listened to 3 in 30 for years and take away so much each week that helps me in my own motherhood. Rachel is so relatable and in touch with everything I need to hear as a mother of 5 young kids, I am so grateful for this podcast, it is the best one out there and my favorite one in the...”Read full review »
rachalexander44 via Apple Podcasts ·
United States of America ·
10/22/22
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“This podcast has great advice on a variety of topics related to motherhood. It is very practical.”
tigerlily0729 via Apple Podcasts ·
United States of America ·
10/22/22
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“Sometimes talking a problem out with friends is a great way to give you new ideas on parenting, and sometimes listening to a podcast of breakdowns is a good way to get new ideas in a new perspective. This is a good podcast for that.”
Dimantryopus via Apple Podcasts ·
United States of America ·
10/22/22
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“Efficient, inclusive, informative, relevant, helpful, and Rachel is overall a wonderful person and that shines through her hosting and her work in general.”
malder27 via Apple Podcasts ·
United States of America ·
10/21/22
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“I’ve been listening to this podcast for a long time now and I look forward to the episodes coming out each Monday! Rachel is a wonderful host and I love the guests she brings on the show! I’ve learned so much from this podcast!!”
Ashlyn.Steg via Apple Podcasts ·
United States of America ·
10/21/22
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“What I love most about this podcast is how inspiring it is. It lifts me up when I need it most, and it also helps me process the hard feelings I have in my motherhood experience thus far. Rachel, you are such a warm person, and so easy to listen to. I appreciate your vulnerability, and honesty....”Read full review »
Emmerzlee11 via Apple Podcasts ·
United States of America ·
10/21/22
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“Rachel is so relatable! I seriously feel like she is my friend!”
katinewton via Apple Podcasts ·
United States of America ·
10/21/22
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“This podcast just gets better and better. I feel like Rachel is just a truly good person and it’s a blessing to have her spread the good to others. The podcast is always quality, thought provoking, and inspires me to be a better mom and person. It doesn’t leave the guilt trip that so many other...”Read full review »
Kaylaruth12 via Apple Podcasts ·
United States of America ·
10/21/22
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“As a first time mom I have found the 3 in 30 podcast so valuable! I suffered through infertility for almost a decade before my son was born via IVF (I feel I can relate to Rachel on a lot of things) I thought being a mom would be so easy because I had been wanting it for so long, boy was I wrong....”Read full review »
Whitstal123 via Apple Podcasts ·
United States of America ·
10/21/22
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“Rachel is one of the most calming and real people I have met... Even though I have not met her. Haha! But I feel like I know her. 💜 I love that she covers so many different topics that are needed for moms. Her interviews are thought provoking and get to the point. So much knowledge in this...”Read full review »
Husband In Law via Apple Podcasts ·
United States of America ·
10/21/22
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“Love this podcast. So helpful to see the good in motherhood. I am constantly on the lookout for those flecks of gold. It has changed my perspective for sure!”
Joannaleavittrojas via Apple Podcasts ·
United States of America ·
10/21/22
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“I started listening to this podcast when my second child was a baby. I was struggling balancing motherhood with working and feeling like I wasn’t loosing myself. I love the three takeaways and that the episodes are only 30 min because I don’t have a lot of time. This podcast changed the way I...”Read full review »
Chelsi A. via Apple Podcasts ·
United States of America ·
10/21/22
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“My friend recommended this podcast a few years ago and I love it. It’s the first podcast I had ever listened to and still one of my go-to favorites. I love the length of the episodes, perfect for listening to while making dinner or running errands. Rachel is a great host and she has amazing...”Read full review »
AAHenrie via Apple Podcasts ·
United States of America ·
10/21/22
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“It’s also how I feel about this podcast!! 🤩
Not only does Rachel have the most delightful and reassuring voice, her research and interviewing skills are top notch! I love the variety of topics she showcases and her guests are always knowledgeable and articulate. I’ve been at fan for YEARS now...”Read full review »
Emily Buhler via Apple Podcasts ·
United States of America ·
10/21/22
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“My title says it all. These podcast episodes are bite-size (compared to most podcasts) and gives great actionable items!”
RunninWils via Apple Podcasts ·
United States of America ·
10/21/22
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“I stumbled across the 3 in 30 Podcast a couple of years ago and I’m so glad I did. I have a wide age range of kids from 14 to 2 and Rachel covers so many topics that apply to all of them. It’s so nice to be able to relate and take away helpful tips for being successful in Motherhood. Thank you,...”Read full review »
cgschneider via Apple Podcasts ·
United States of America ·
10/21/22
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“I love this podcast and that it provides 3 actionable take always every episode. I esp love that the episodes are within 30 mins. Most mammas don’t have time for much more! I love the insights this podcast provides as well as the never ending encouragement for overwhelmed mommas. I always end an...”Read full review »
ElmR123 via Apple Podcasts ·
United States of America ·
10/21/22
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