I’m making changes
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“I get easily bored by nutrition podcasts, but Sophie combines an evidence based approach with practical suggestions that work for busy people. I’m cutting back on the bad stuff and upping my plants and nuts with her planning techniques: diarising chocolate intake sounds bonkers but it helps cut down.”
Zena Everett via Apple Podcasts ·
Great Britain ·
11/01/23
More reviews of 360 Nourishment
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“Sophie’s concise and engaging episodes are perfect for my commute. I always learn something new whenever I listen! Really recommend giving this a go”
NicoleVJ via Apple Podcasts ·
Great Britain ·
09/26/23
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