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Sophie Trotman
360 Nourishment
In this show, registered Nutritionist, Sophie Trotman, brings some much needed clarity to the world of nutrition . Expect to learn key concepts, reflect on your own wellbeing and have lots of fun along the way. Hosted on Acast. See acast.com/privacy for more information.
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Ratings & Reviews
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5.0 stars from 5 ratings
I’m making changes
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“I get easily bored by nutrition podcasts, but Sophie combines an evidence based approach with practical suggestions that work for busy people. I’m cutting back on the bad stuff and upping my plants and nuts with her planning techniques: diarising chocolate intake sounds bonkers but it helps cut...”Read full review »
Zena Everett via Apple Podcasts ·
Great Britain ·
11/01/23
A weekly must-listen
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“Sophie’s concise and engaging episodes are perfect for my commute. I always learn something new whenever I listen! Really recommend giving this a go”
NicoleVJ via Apple Podcasts ·
Great Britain ·
09/26/23
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Published 09/29/23
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Published 09/25/23
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