Summary In this episode of the 4 Fit Fatherhood podcast, Rod Richard interviews Nate Feathers, the father of six and the creator of the Instagram handle 'Dads Don't Babysit.' They discuss the importance of fathers being fully present and engaged in their children's lives, rather than viewing themselves as mere babysitters. Nate emphasizes the need for fathers to prioritize their relationships with their children and create a strong family culture. He shares his own experiences and regrets as a father and offers advice on how to make the most of the limited time we have with our kids. In this part of the conversation, Rod and Nate discuss the importance of spending quality time with family and being intentional about connecting with your children. They share their strategies for carving out time for family amidst busy schedules and prioritizing family bonding. They also emphasize the role of fathers in parenting and challenge the notion that dads are just babysitters. Nate shares his experience of being fully present and involved in his children's lives, and how exercise and fitness play a role in their family dynamic. Fatherhood is about connecting with and creating a legacy for the future. It's about instilling beliefs, values, and principles that will live on beyond our own lives. Relaxation is key to being a better father and connecting with our children. Being able to protect and provide for our families while also being gentle and nurturing is the goal. Leaving a better world for our children and future generations is the ultimate legacy. Takeaways Fathers should view themselves as active participants in their children's lives, rather than mere babysitters. Being fully present and engaged with our kids is crucial for building strong relationships and creating a positive family culture. It's important to prioritize quality time with our children, even if it means sacrificing other commitments. Creating a strong family culture involves activities like eating dinner together, playing games, and participating in shared interests. Carve out dedicated time for family amidst busy schedules Prioritize family bonding and connection Challenge the notion that dads are just babysitters Be fully present and involved in your children's lives Promote a healthy and active lifestyle for the whole family Fatherhood is about connecting with and creating a legacy for the future. Relaxation is key to being a better father and connecting with our children. Being able to protect and provide for our families while also being gentle and nurturing is the goal. Leaving a better world for our children and future generations is the ultimate legacy. www.4pillarfathers.com www.4fitfatherhood.com https://fatherhoodies.printify.me/ --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support