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4 Things with Amy Brown
Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
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Ratings & Reviews
4.9 stars from 4,819 ratings
Best feel-good show 🥰
Amy is the best! Always feel-good heartfelt episodes.
rml94213 via Apple Podcasts · United States of America · 11/12/21
I absolutely use to love your podcast! The rambling is so funny! I am also an ADHD rambler! Loved the content! Love spreading Joy! Love the journal! BUT it has gotten so serious, so political. So involved with eating disorders and therapy. I miss the old Amy Brown 4 things… things a mom, wife,...Read full review »
MF Mom of two girls via Apple Podcasts · United States of America · 11/09/21
Always love Amy’s podcast
Hope to hear you interview more famous friends + female country artists soon
Mkj8410 via Apple Podcasts · United States of America · 11/02/21
Recent Episodes
Happy Thanksgiving! So, remember when Kat {@kat.defatta} told us she was going to unfollow everyone on her Instagram page for 30 days??? Well, she’s back on to share an update with Amy and what she learned from this experiment. If you are someone who struggles with comparison, losing time...
Published 11/25/21
Published 11/23/21
Welcome to the '5th Thing' with Amy & Kat!!! The holidays can be both good and hard. It's important to talk about both. We hope this chat will help you not feel alone & enter this holiday season with a few more tools to survive it. Thank you licensed therapist, Kat Defatta, for joining us...
Published 11/23/21
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