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4 Things with Amy Brown
Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
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Ratings & Reviews
4.9 stars from 5,249 ratings
Fun and informative
Any and Kat are young enough to be my daughters, yet I find this podcast relatable, relevant, and fun. It’s definitely a bright spot in my day. Keep up the great work and keep us laughing.
mart1717 via Apple Podcasts · United States of America · 08/21/24
Good Stuff!
Really enjoy Amy & Kat. Great team! Interesting guests!
Oklahomie75 via Apple Podcasts · United States of America · 07/30/24
just here for kat's laugh....
Seriously her laugh is infectious. I'm here for it. xoxoRead full review »
Scooter the Mongoose via Apple Podcasts · United States of America · 06/19/24
Recent Episodes
OUTWEIGH: Welcome to the first part of our holiday series on Outweigh, where Amy and Leanne tackle a challenge that many listeners face during this festive season: navigating holiday gatherings without the burden of food guilt.  As the holidays approach, the temptation of indulgent foods can...
Published 11/16/24
In this ‘OG’ 4 Things episode Amy talks about the benefits of a ‘phone-free hour’ each day, how celebrating small wins keeps us going, the tough side of love (those hard talks with kids or in any relationship) and a twist on the bucket list that’ll remind you how much you’ve already...
Published 11/14/24
Published 11/14/24
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