Are you a people-pleaser who says 'yes' even when you don’t mean it? Inspired by a listener's request for this topic, a quote from Kat, and a real-life example of Kat offering to record even when she’s sick…Amy dives into the reasons behind people-pleasing and why it’s so hard for some to say no, and she also shares tips for setting boundaries with kindness.  QUOTE: “If we don't say yes authentically, we say yes resentfully, and that leads to far more problems than if we'd said no in the first place.” Call us: 877-207-2077 Email: [email protected] HOST: Amy Brown // RadioAmy.com // @RadioAmy See omnystudio.com/listener for privacy information.