Send us a textI had this idea to bring together a couple of ARC 50 2025 runners to talk about plans, thoughts, kit, etc…That ‘couple’ quickly turned into six!So a big thank to Richard, Anya, Himani, Tom, Nicky and Matt for contributing to this episode.We talk about where we are with our training...
Published 11/08/24
Send us a textI made a big thing about saying that I would never run the Cornish Marathon and there I was on November 3rd 2024 on the start line.So yes I did run the Cornish Marathon, or rather I 'Jeffed' the Cornish Marathon so four minutes running one minute walking using the same strategy I...
Published 11/04/24