Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
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Send us a textOn the run recording of the Zennor to St Ives route condensed into about 20 minutes of run time. Picking out all the various landmarks, gates, big rocks, styles, signposts along the way. I've broken the ARC 50 down into 9 sections:Minack to Lands End Lands End to Cape CornwallCape...
Published 11/15/24
Send us a textI had this idea to bring together a couple of ARC 50 2025 runners to talk about plans, thoughts, kit, etc…That ‘couple’ quickly turned into six!So a big thank to Richard, Anya, Himani, Tom, Nicky and Matt for contributing to this episode.We talk about where we are with our training...
Published 11/08/24
Send us a textI made a big thing about saying that I would never run the Cornish Marathon and there I was on November 3rd 2024 on the start line.So yes I did run the Cornish Marathon, or rather I 'Jeffed' the Cornish Marathon so four minutes running one minute walking using the same strategy I...
Published 11/04/24