In this calming meditation for kids, we explore the beauty and magic of change by taking a peaceful walk through an autumn forest. Just like the colorful leaves falling from the trees, we all experience changes in life. Sometimes these changes can feel a little sad or scary, but they also bring new beauty, opportunities, and growth. Join us on this gentle journey to understand that change is a natural part of life, just like the changing seasons. Through this meditation, kids will learn to embrace change, letting go of the old to make space for the new, just like the trees in autumn preparing for fresh growth in spring. *********************** 🌟Key Benefits of This Meditation🌟 👉 Practice letting go of old worries and embracing new opportunities with confidence. 👉 Discover how the changing leaves in autumn teach us about growth and transformation. 👉 Learn how change helps us grow stronger and adds beautiful new colors to our lives. ************************ Welcome to 5 Minute Meditations for Kids, where calming minds and boosting confidence is just five minutes away! 🌟 This is the perfect space for parents, teachers, and coaches to help kids find their calm, sharpen their focus, and tackle life with confidence. In each episode, we’ll take your child on a quick, guided journey through simple, effective meditations designed to help them chill out, find peace, and feel great about themselves. Whether they’re in the classroom, on the field, or at home, these meditations are easy to follow and powerful enough to make a big difference in just five minutes. 🌈✨ ⭐️ HOW TO EXPLAIN MEDITATION TO A CHILD ⭐️ If your kid has never meditated before, here is a great guide that explains meditation is in a simple way. Get your child excited to give it a try! This helpful guide teaches you how to explain meditation to a child in 3 easy steps! Check it out here 👉 • ⁠What is Meditation- A Beginners Guide⁠ ✅ SUBSCRIBE ✅ Subscribe now and join us in making mindfulness simple, joyful, and just five minutes away! 🧘‍♂️💖 New meditations are released Monday, Wednesday, and Friday. Follow us on ⁠Instagram⁠ and ⁠YouTube! ⁠