In this episode of the 7 On Sundays podcast, hosts Dr. Chez Leeby and Stephanie Boye dive into a candid interview with Hope, who courageously shares her experiences with two significant and emotionally abusive early relationships. Discussing the intense emotional dependency and manipulation she faced, Hope provides detailed insights into recognizing red flags, trusting intuition, and learning from unhealthy relationships. The episode emphasizes the importance of self-awareness, setting boundaries, and seeking support and therapy. Both the hosts and Hope offer valuable advice for young adults navigating similar situations. RESOURCES If you or a loved one are in an abusive relationship, please call your local police or The National Domestic Violence Hotline 1.800.799.SAFE (7233) or 1-800-787-3224  The National Dating Abuse Helpline 1-866-331-9474 *988 The National Suicide and Crisis Lifeline TIMESTAMPS 00:00 Trigger Warning & Introduction 01:32 Hope's Story: Early Relationships and Emotional Manipulation 06:35 A Second Relationship: Casual to Toxic 11:20 Hope's Reflections and Lessons Learned 17isCatching Red Flags 19:50 Breaking Patterns From Your Upbringing 25:07 Relationships Shouldn’t be a Burden 30:04 Hope's Advice for Young Listeners 37:25 Therapist's Analysis and Final Thoughts