In this episode of 7 on Sundays, hosts Dr. Chez Leeby and Stephanie Boye engage in an insightful conversation with college sophomores Bonnie and Beth. They discuss the challenges and dangers young adults face in seeking connections, particularly through dating apps and hookups. The discussion delves into the emotional repercussions of seeking validation through shallow encounters and emphasizes the importance of building genuine, meaningful relationships. The hosts offer advice on self-worth, safety, and the significance of listening to trusted friends and family when making risky decisions. This episode is an honest exploration of the pressures and pitfalls of young adult relationships, aiming to inspire listeners to pursue meaningful connections and self-care. RESOURCES:   TIMESTAMPS: 00:00 Introduction and Trigger Warning 01:14 Episode Overview 02:22 Bonnie's Story: Seeking Connection 13:05 Beth's Story: Mixed Signals and Heartbreak 15:58 Self-Worth and Seeking Genuine Connection 21:17 Reflecting on Personal Needs and Desires 34:15 Realizing What You Want in a Relationship 36:05 The Importance of Self-Love and Self-Knowledge 37:43 The Power of Affirmations and Self-Respect 41:35 Empowered Statements and Personal Growth 47:35 Building Genuine Connections and Intimacy 54:15 Making Safe and Thoughtful Decisions 58:24 Closing Thoughts and Final Advice