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8 Hour Sleep Music
8 Hour Binaural Beats
Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood.
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Ratings & Reviews
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4.7 stars from 78 ratings
Fantastic!
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“It really helps to calm my mind in order to fall sleep and stay asleep - after a short intro, there are no ads, just good sleep. I even find it helpful covering up ambient noises without being distracting like music, for when I need to focus on a task”
lagrandbete via Apple Podcasts ·
Portugal ·
05/28/24
“I have ADHD and my brain just does not shut up. Especially when I’m trying to relax for bed. This helps me clear my mind and fall asleep quickly. Thank you so much!!”
Oztopus via Apple Podcasts ·
United States of America ·
05/20/24
sad
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“can you guys please bring back the 12 may podcast for sleep…it’s the only one that helps me sleep every single night and now it’s suddenly gone :(”
rosie000001 via Apple Podcasts ·
Singapore ·
05/04/24
Recent Episodes
Immerse yourself in this relaxing blend of 1 Hz delta wave binaural beats, gentle ambient piano music, and the soothing sounds of forest rain. Designed to guide you into a state of profound calm, our soundscape helps ease your mind, body, and spirit. Whether you're winding down after a long day...
Published 06/27/24
Published 06/27/24
This immersive audio soundscape is designed to elevate your relaxation experience by combining the brain-boosting effects of 40 Hz gamma binaural beats with the calming presence of ambient drone music and the serene sounds of a soothing waterfall. Whether you're looking to enhance your focus,...
Published 06/24/24
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