Episodes
Welcome to "The Whispering Woods of Stardew Valley," a magical sleep story set in the enchanting world of Stardew Valley. Join us as we follow the beloved Farmer on a serene nighttime journey through the mystical Whispering Woods, where they encounter magical creatures, ancient guardians, and the profound beauty of nature. This soothing tale is filled with wonder and tranquility, perfect for unwinding after a long day and drifting into a peaceful sleep. Immerse yourself in the timeless charm...
Published 06/19/24
Published 06/19/24
174 Hz is the lowest of the Solfeggio frequencies and is most beneficial for physical healing and pain relief, rather than mental or spiritual health, but can also be useful for stress relief. The lower frequencies can help relax muscles and relieve tension in the body, making it perfect for sleep and relaxation. We've blended this 174 Hz music with white noise to help cover up distracting noises in your environment so you can stay asleep all night. Want to remove the ads? Sign up for 8 Hour...
Published 06/16/24
Sleep peacefully to the sound of rain falling on a metal roof, with heavy rolling thunder crashing in the distance. The constant sound of rain creates a white noise effect that will help block out the distracting sounds that prevent you from falling asleep. While the heavy thunder in the distance will have you feeling the intense yet soothing power of nature, and will helps you fall into a deep and restful slumber. Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below: πŸ’Ž 8...
Published 06/13/24
Improve your sleep quality and achieve deeper REM sleep and delta wave sleep with the use of our peaceful white noise soundscapes for sleep. 528 Hz is nature's miracle healing frequency - promoting DNA repair and regeneration, anxiety and stress relief, and studies show that it can even increase testosterone production in men. The soothing white noise is added to help block out the sounds that keep you up at night, such as noisy neighbors or a snoring partner. We hope you enjoy and get a good...
Published 06/10/24
Classic white noise is the favorite sleep sound of many listeners. Simple and effective white noise has long been used to cover up distracting sounds that break your focus while working or studying, and is the perfect noise blocker for deep sleep and relaxation. Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below: πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour...
Published 06/06/24
A night of deep rest and peaceful dreams awaits you. This soothing soundscape of healing delta wave sleep music with calm lake waters lapping against the shore, will have you feeling like you are in an ambient oasis of serenity, peace, and tranquility. Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below: πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Support the show and get instant access to ad-free and intro-free episodes, plus: Friday Night Bonus Episode Extended 12-Hour...
Published 06/03/24
Fall into a deep and restful sleep with this relaxing forest rain soundscape. The gentle sound of raindrops hitting the wet ground of a lush green forest create a soothing white noise background. The white noise effect of rain is useful for covering up distracting sounds like loud neighbors, street noise, a snoring partner, or even tinnitus (ringing of the ears). Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below: πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM πŸ’Ž Support the show and get...
Published 05/30/24
Deep green noise is the perfect noise blocking sound for sleep, combined with peaceful sleep music tuned to 432 Hz - nature's miracle frequency for relaxation. This combination creates the ultimate relaxation soundscape for the best quality sleep. The deep green noise is effective at blocking unwanted sounds that keep you awake, such as noisy neighbors, street traffic, or a snoring partner. Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below: πŸ’Ž 8 HOUR SLEEP MUSIC PREMIUM...
Published 05/27/24
This Friday night bonus episode is available only to Premium Plus subscribers. Click here to unlock this episode and get instant access to ad-free and intro-free listening of the entire catalog, click the link below and start your 7-night free trial today. Fall into a deep and restful sleep in a mystical fantasy forest with the relaxing sounds of nighttime nature - crickets, bird sounds, owls hooting, and soothing violin, cello, and piano music to create the perfect medieval fantasy...
Published 05/25/24
Brown noise is a soothing and low-frequency sound that is commonly used in sleep audio to promote relaxation and a tranquil environment. This type of noise has a deep and rumbling quality, reminiscent of a gentle waterfall or distant thunder. Its calming characteristics make it an excellent choice for masking disruptive background sounds and creating a consistent, comforting ambiance conducive to deep and restful sleep. Brown noise is often favored for its ability to help individuals unwind,...
Published 05/24/24
As requested by one of our loyal listeners, this is the background music from the podcast intro. Unfortunately, Spotify does not yet allow us to reply directly to your comments, but we read and appreciate every single one! Reply down below if you've enjoyed this episode or have any requests for future episodes. The most relaxing and calming sleep music we've ever released! 8 hours of deeply soothing meditation music designed to get you to sleep quickly and peacefully. Stay asleep all night...
Published 05/23/24
Drift into a deep and restful sleep with the pure tranquility of green noise. This audio soundscape offers a simple yet effective backdrop for promoting high quality sleep, free from distractions and disturbances. Green noise, known for its balanced spectrum of frequencies, creates a soothing and constant sound that masks background noise, allowing for uninterrupted rest. Picture yourself in a warm blanket of calm, as the gentle hum of green noise lulls you into a state of deep relaxation....
Published 05/23/24
Fall asleep instantly to relaxing sounds from the deepest depths of the ocean. This 8-hour underwater soundscape will envelop you as you fall into a deep state of calm, as the bubbling underwater currents create a soothing background noise to help cover up distracting sounds that keep you up a night. Relax and let the sounds of bubbling water and the quiet ocean depths transport you to an underwater sanctuary. Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below: πŸ’Ž 8 HOUR...
Published 05/23/24
This 417 Hz solfeggio frequency soundscape was designed to help release negative thoughts and energy while you sleep, allowing you to wake up refreshed and full of positivity the next morning. This relaxing ambient sleep music is centered around the 417 Hz frequency, which is known to have benefits of cleansing the mind and body of negativity. Layered along with it is the soothing sound of gentle rainfall and calm winds, to act as white noise and cover up distracting sounds such as street...
Published 05/20/24
Starting next week, we will be posting a bonus Friday night episode available only to Premium Plus subscribers, along with the usual free episodes on Sunday and Wednesday nights. To get access to this weekly bonus episode, ad-free listening, video episodes, and extended 12-hour episodes, sign up for a Premium Plus membership using the link below. πŸ‘‰ https://8hoursleepmusic.supercast.com πŸ‘ˆ πŸ’€ Sign up today and get a 7-night free trial! πŸ’€ -- πŸ“§ Questions or comments? Have an idea for a future...
Published 05/17/24
Transport yourself to a winter wonderland and relax to sleep in a cozy cabin during a peaceful snowstorm, as the soothing wind outside blows the wind chimes, creating a tranquil and majestic ambiance to cuddle up and fall into a deep and restful slumber. The howling wind and snow have a subtle white noise effect that is perfect for blocking out the distracting sounds that prevent you from falling asleep. While the twinkling chimes add and charming effect to this sleepy winter soundscape. πŸ’Ž...
Published 05/16/24
This peaceful rainfall ambience is mixed with green noise to create a soothing soundscape that is perfect for blocking out distracting sounds, and will enhance your focus and concentration while working, reading, or studying. Green noise is very effective at soothing the symptoms of tinnitus that can make it difficult to fall asleep in a silent room, and can also help people with ADHD who struggle to focus on work and school. πŸ’Ž Subscribe to our premium feed to remove the ads and get access...
Published 05/13/24
Pure ambient sleep music in 528 Hz - the healing solfeggio frequency to repair and regenerate damaged DNA, healing the mind, body, and soul while you sleep peacefully. Wake up fully rejuvenated and restored after a deep and restful sleep. Improve your sleep quality and get deeper REM sleep while playing this soothing sleep music in the background. The calming tones will help settle your thoughts to relieve any stress or anxiety you feel before bed. πŸ’Ž Subscribe to our premium feed to remove...
Published 05/10/24
Drift into a peaceful dreamworld of the most healing and rejuvenating REM sleep imaginable with this calm and relaxing soundscape, carefully crafted to promote delta wave sleep cycles to heal the mind and body. We've blended this sleep music with deep brown noise to help block out and distracting sounds that may keep you awake at night, such as street noise, loud neighbors, or a snoring partner. We hope you have a good night's rest full of peaceful and relaxing dreams. πŸ’Ž Subscribe to our...
Published 05/06/24
I’m excited to announce that 8 Hour Sleep Music Premium is now on Supercast! A new platform for our premium ad-free feed. We’re now able offer subscribers exclusive bonus content like video episodes and extended 12-hour episodes, in addition to the usual ad-free and intro-free listening. πŸ’Ž Sign up today for a 7-night free trial and get instant access to: 100% Ad-Free and Intro-Free Listening Extended 12-hour episodes Video Episodes Weekly Bonus Content Access to Entire 200+ Episode Back...
Published 05/04/24
This deeply relaxing rain soundscape was designed to promote healing and rejuvenation while you sleep. We've blended very light and peaceful ambient music with gentle rain sounds to create a calming and serene backdrop that is perfect for enhancing your sleep. The constant flowing sound of the music, and the white noise effect of the rain will keep you in a deep sleep all night, so you can wake up fully recharged for the day. πŸ’Ž Subscribe to our premium feed to remove the ads and get access...
Published 05/03/24
Float through outer space in your dreams! Imagine yourself floating on a deep space wave, travelling to distant galaxies and calmy drifting into a deep and restful sleep. We combined two of our most popular sounds; deep space and ocean waves, to create a tranquil and relaxing soundscape to help you achieve deeper states of REM sleep, healing the mind and body. πŸ’Ž Subscribe to our premium feed to remove the ads and get access to the Friday night bonus episode, video episodes, extended 12-hour...
Published 05/01/24
Insomnia be gone! Achieve better and deeper sleep tonight with the relaxing sound of ambient piano music combined with the gentle taping of rain falling on an umbrella, while distant rolling thunder crashes in the distance. This peaceful and soothing soundscape creates a tranquil background for sleeping, to help cover up distracting sounds from traffic, noisy neighbors, or a snoring partner. πŸ’Ž Subscribe to our premium feed to remove the ads and get access to the Friday night bonus episode,...
Published 04/29/24
Embark on a deep sleep journey with our lucid dreaming guided meditation to learn how to control your dreams. Settle into a comfortable position, as you're guided through a peaceful and relaxing visualization. Envision yourself embracing the power of lucid dreaming, where your subconscious becomes a playground for boundless exploration. With each breath, feel yourself diving deeper into relaxation, opening the door to a world of endless possibilities. Drift into a restful slumber, ready to...
Published 04/26/24