Drift into a peaceful dreamworld of the most healing and rejuvenating REM sleep imaginable with this calm and relaxing soundscape, carefully crafted to promote delta wave sleep cycles to heal the mind and body. We've blended this sleep music with deep brown noise to help block out and distracting sounds that may keep you awake at night, such as street noise, loud neighbors, or a snoring partner. We hope you have a good night's rest full of peaceful and relaxing dreams. 💎 Subscribe to our...

I’m excited to announce that 8 Hour Sleep Music Premium is now on Supercast! A new platform for our premium ad-free feed. We’re now able offer subscribers exclusive bonus content like video episodes and extended 12-hour episodes, in addition to the usual ad-free and intro-free listening. 💎 Sign up today for a 7-night free trial and get instant access to: 100% Ad-Free and Intro-Free Listening Extended 12-hour episodes Video Episodes Weekly Bonus Content Access to Entire 200+ Episode Back...

This deeply relaxing rain soundscape was designed to promote healing and rejuvenation while you sleep. We've blended very light and peaceful ambient music with gentle rain sounds to create a calming and serene backdrop that is perfect for enhancing your sleep. The constant flowing sound of the music, and the white noise effect of the rain will keep you in a deep sleep all night, so you can wake up fully recharged for the day. 💎 Subscribe to our premium feed to remove the ads and get access...

Float through outer space in your dreams! Imagine yourself floating on a deep space wave, travelling to distant galaxies and calmy drifting into a deep and restful sleep. We combined two of our most popular sounds; deep space and ocean waves, to create a tranquil and relaxing soundscape to help you achieve deeper states of REM sleep, healing the mind and body. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video...

Insomnia be gone! Achieve better and deeper sleep tonight with the relaxing sound of ambient piano music combined with the gentle taping of rain falling on an umbrella, while distant rolling thunder crashes in the distance. This peaceful and soothing soundscape creates a tranquil background for sleeping, to help cover up distracting sounds from traffic, noisy neighbors, or a snoring partner. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content...

Embark on a deep sleep journey with our lucid dreaming guided meditation to learn how to control your dreams. Settle into a comfortable position, as you're guided through a peaceful and relaxing visualization. Envision yourself embracing the power of lucid dreaming, where your subconscious becomes a playground for boundless exploration. With each breath, feel yourself diving deeper into relaxation, opening the door to a world of endless possibilities. Drift into a restful slumber, ready to...

Fall into a deep and peaceful sleep with the comforting sound of rain tapping on the roof of a parked car. Imagine yourself nestled in the cozy confines of your vehicle, embraced by the soothing rhythm of raindrops creating a peaceful atmosphere for sleep and relaxation. Let the tension and stress of the day quickly melt away as you feel more and more relaxed, falling into a restful sleep, ensuring you awaken refreshed and rejuvenated in the morning. 💎 Subscribe to our premium feed to remove...

Experience the midnight dreamscape and achieve the most deeply restful sleep imaginable. The soothing ambient piano melodies create a harmonious and relaxing backdrop for your sleep. Combined with our popular deep brown noise to block out unwanted sounds from noisy neighbors, traffic or other noises from outside, or even you partner's snoring. This combination of noise blocking and relaxing sleep music is perfect for a great night's rest and will have you looking forward to your bed the next...

Join Geralt of Rivia on a journey beyond monster hunts and battles, as he discovers the healing power of rest and rejuvenation. In this enchanting tale, Geralt stumbles upon a hidden sanctuary amidst the verdant forests of Temeria—a place where weary travelers find solace and peace amidst the chaos of the world. Follow Geralt as he embraces the serenity of the forest, indulges in the tranquility of its waters, and discovers the true essence of restful slumber. Experience the magic of Geralt's...

As requested by one of our loyal listeners, this is the background music from the podcast intro. Unfortunately, Spotify does not yet allow us to reply directly to your comments, but we read and appreciate every single one! Reply down below if you've enjoyed this episode or have any requests for future episodes. The most relaxing and calming sleep music we've ever released! 8 hours of deeply soothing meditation music designed to get you to sleep quickly and peacefully. Stay asleep all night...

Brown noise is a soothing and low-frequency sound that is commonly used in sleep audio to promote relaxation and a tranquil environment. This type of noise has a deep and rumbling quality, reminiscent of a gentle waterfall or distant thunder. Its calming characteristics make it an excellent choice for masking disruptive background sounds and creating a consistent, comforting ambiance conducive to deep and restful sleep. Brown noise is often favored for its ability to help individuals unwind,...

Tonight's episode is one of our most popular requests - a relaxing campfire at night. This soundscape includes a gentle and peaceful lake washing up on the shore, next to a campsite where you find yourself relaxing for the evening. Imagine the moonlit sky above you, with the tall forest trees surrounding you in every direction. You hear the birds and other wildlife in the distance, with the constant hum of crickets creating a serene setting and a tranquil sense of deep relaxation. As you...

Drift into a tranquil sleep with this soothing soundscape featuring a deep underwater ambience accompanied by soft and soothing piano melodies along with relaxing rhythm of ocean waves and whale sounds. Envision yourself descending into the ocean's tranquil abyss, where the subtle songs of whales harmonize with the consistent sway of the sea. Let the soothing sounds envelop you, guiding you into a state of deep relaxation and peace. Experience the serenity of the underwater world as you drift...

Drift into a restorative sleep with a gentle soundscape featuring 285 Hz solfeggio frequency sleep music aimed at healing the root chakra, accompanied by the soothing sound of light forest rain. Many people find that listening to music tuned to specific frequencies, such as 285 Hz, can promote relaxation, stress reduction, and a sense of well-being. The benefits of listening to 285 Hz Solfeggio frequency music are associated with its effects on the root chakra, which governs feelings of...

To celebrate our 200th episode, we bring you our very first sleep story - Sands of Slumber: A Dream in the World of Dune. Embark on a captivating journey through the sands of Arrakis within the iconic universe of Frank Herbert's Dune. In this immersive tale, the young scion of House Atreides, Paul Atreides, finds himself navigating a dreamscape where destiny and intrigue intertwine amidst shifting sands and whispered secrets. Guided by enigmatic figures and a mysterious woman with eyes like...

Relax beside a peaceful waterfall while calming meditation music plays in the background, along with the soothing effects of deep brown noise. Picture yourself nestled in tranquility as the soothing cascade of the waterfall and peaceful melodies lull you into relaxation. Brown noise acts as a shield, blocking out disruptive sounds that prevent you from falling asleep. Experience the benefits of uninterrupted rest and deep REM sleep, helping you feel refreshed and rejuvenated in the...

Drift into deep, healing sleep with the soothing combination of 432 Hz miracle tone relaxation music and comforting green noise. 432 Hz music resonates with the natural frequency of the universe, promoting a sense of harmony and balance. It can induce feelings of calmness, relaxation, and well-being, as well as reducing stress and anxiety levels. Listening to music tuned to 432 Hz can enhance creativity, improve concentration, and even promote better sleep. Green noise can be used to promote...

This episode was a request from one of our listeners. They had a great idea to combine the much-loved intro theme music, with some relaxing thunder and rain sounds. And of course we had to make that happen! If you enjoyed this episode and had an idea of your own, please leave a comment down below, or email us at [email protected]. Thank you for listening, and we hope this soothing soundscape of deep sleep music and distant thunderstorms will help you find a peaceful slumber, full of...

Drift into a deep and restful sleep with the pure tranquility of green noise. This audio soundscape offers a simple yet effective backdrop for promoting high quality sleep, free from distractions and disturbances. Green noise, known for its balanced spectrum of frequencies, creates a soothing and constant sound that masks background noise, allowing for uninterrupted rest. Picture yourself in a warm blanket of calm, as the gentle hum of green noise lulls you into a state of deep relaxation....

Relax and enjoy this gentle rainfall atmosphere from a sunny spring morning, blended with relaxing meditation music to help you fall asleep fast and achieve a deep state of healing REM sleep. Get into bed and unwind as the soothing raindrops softly patter outside your window, providing a serene backdrop for relaxation and sleep. Allow the gentle rhythm of the rain and calming music to wash away the day's stresses, ensuring you wake up refreshed and rejuvenated. This 8-hour long episode may...

We've received many listener requests for an episode of pure pink noise with no music. To make it better for sleep, we reduced and smoothed out some of the higher frequencies that could be too distracting or irritating. We hope you enjoy our improved version of the classic pink noise. The constant hum of pink noise is great for blocking sounds and distracting noises that prevent you from getting to sleep and staying asleep. It is also very effective at covering up tinnitus and can help ease...

Drift into a deep and healing sleep with this harmonious blend of soothing flute melodies, gentle chimes, and tranquil piano, wrapped in a comforting layer of deep brown noise. This sleep audio soundscape offers a peaceful environment conducive to relaxation and deep rest. Picture yourself enveloped in the soft melodies, as the gentle tones and comforting brown noise create a feeling of calmness around you. Let go of the day's tensions and allow this soothing soundscape to guide you into a...

Unwind to the tranquil blend of a calming thunderstorm with gentle rain and ocean waves on a serene beach, accompanied by soothing ambient piano music for sleep and meditation. This audio soundscape creates a serene environment perfect for relaxation and stress relief. Picture yourself nestled on the shore, lulled by the rhythmic crash of waves and the distant rumble of thunder, while soft piano melodies dance in the background. Let the natural symphony of the beach and the soothing music...

This episode was a listener request sent in by email, asking to combine the rain from a recent episode with the brown noise from our popular "Best Brown Noise for Sleep" episode. This combination turned out to be the one of the best noise blocking episodes we've released! So thank you to that loyal listener for the great idea! If you'd like to submit your own idea for a future episode, leave a comment down below or email us at [email protected]. This episode features the gentle patter...