Hey Sleepyheads! We're now on Instagram and I'd like to invite you to be one of our very first followers! Find us at @8hoursleepmusic or use the following link: https://www.instagram.com/8hoursleepmusic/ We'll be posting cool visual content every week, as well as news and updates about the podcast. Thank you, and sleep well. 💤 -- 💎 8 HOUR SLEEP MUSIC PREMIUM 💎 Premium Includes: Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus Includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 -- 📧 Questions or comments? Have an idea for a future episode? Email Us At: [email protected] 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com 📷 Follow us on Instagram: @8hoursleepmusic -- ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com