I love it but beware harmful attitude towards food
☆
☆
☆
☆
☆
“99% of what Lily has to say is great advice and I honestly love most of her content. I do, however, worry about her listeners developing a harmful relationship with food because of how Lily frames food as bad and good. So-called “clean” eating is very harmful and nutritionists and dietitians have called it out as diet culture language. Yes, it is important to eat healthily but Lily should bring a certified nutritionist or dietitian onto the show to discuss food. Because Lily is not a certified nutritionist or dietitian, she is a holistic health coach. I’m not sure how much of her education at IIN was focused on nutrition through a diet culture lens and how much of it was through a lens of intuitive eating and anti-diet culture.
So just take her podcast with a grain of salt and be sure to consult a professional before you hire a holistic health coach. Don’t buy into pseudoscience and certainly don’t view food through a moral lens. Food has no moral value and eating intuitively is much healthier in the long run. I follow @andydoeshealthy on TikTok, a dietician, and she shares wonderful + healthy attitudes towards food.”
Terrific And Helpful App via Apple Podcasts ·
United States of America ·
12/27/21
More reviews of 80/20
☆
☆
☆
☆
☆
“Lily makes my week! Such a good listen. All of my friends started listening and we are all so obsessed. Such a no-pressure but motivating listen. She makes me feel so validated no matter where I am in my life. Seriously a must-listen! She kills it every episode!”
Paitlyn Lea via Apple Podcasts ·
United States of America ·
01/01/23
☆
☆
☆
☆
☆
“I really like the direction this podcast is going! When it was all about health and wellness I couldn’t relate as much. But now that Lily has a 9-5 she is definitely more relatable and inspirational! You really can feel how happy she is and I love that!”
Jkfashiklcxn via Apple Podcasts ·
United States of America ·
04/28/22
☆
☆
☆
☆
☆
“When I first found out about lily it was by scrolling through my recommended on apple podcast, i then listened and was immediately obsessed! She is just so calming and so relatable and her advice is so realistic! I “follow” a lot of podcast but I find myself always looking for an 80/20 episode 🫶🏼”
Alysssaromero via Apple Podcasts ·
United States of America ·
01/02/23
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Listen now
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
