Episodes
Published 11/25/24
What if you could create mind-blowing improvements in your performance and life with minimal effort every day? In this episode, we introduce Kaizen—the Japanese philosophy of small, consistent improvements that has fueled massive success in industries like manufacturing. Learn how applying this simple but powerful concept to your own life can help you crush your goals without the burnout. Get up to 48% off Magic Mind mental performance shots. Go to https://magicmind.com/anthonysanni and...
Published 10/15/24
Published 10/15/24
Episode Summary Using Task and Goal Cooperation to Beat the Zero sum game of timeIn this follow-up episode, we delve deeper into overcoming the zero-sum game of time management. We recap the fundamental concepts introduced previously and explore new strategies, focusing on cooperation as a method to enhance productivity. Learn how to align your daily activities with your broader goals to maximize efficiency and satisfaction. The first episode is available here Get up to 48% off Magic Mind...
Published 08/01/24
Ever wonder why sometimes you don’t follow through on your goals? Often times we feel like we’re not “motivated”. But motivation is a trick. The real issue is often values! Dive deep into the world of values and their profound impact on productivity in this insightful episode. We explore how values drive our decisions and behaviors, particularly in goal-setting and achieving personal and professional success. Learn about the ten key categories of values, understand the conflicts between...
Published 07/17/24
Unlocking the Pareto Principle to beat the zero sum game of timeIn this episode of "8020 Productivity," we delve into the zero-sum nature of time and explore effective strategies to maximize productivity by doing less. Discover how the Pareto Principle can transform your time management and ensure you're investing in the activities that yield the most significant results. My favourite digital productivity tool (get double the trial period for free! No credit card required:...
Published 07/09/24
In this episode of "80/20 Productivity," we explore Honda's story of victory over Yamaha and it’s application of Palchinski’s three groundbreaking principles—innovation, survivability, and feedback. Discover how these timeless strategies, once used to decisively outmaneuver Yamaha in the corporate battlefield, can be harnessed today to turbocharge your productivity and outpace your competition. Uncover how you can apply these principles to not just survive but thrive by doing more with...
Published 06/10/24
Ever wondered what really drives procrastination? This episode delves into Dr. Pierce Steele's fascinating procrastination equation, revealing how variables like expectancy, utility, value, and impulsiveness shape our ability to tackle tasks. Learn to manipulate these factors to your advantage and discover transformative strategies to boost productivity and minimize procrastination. Listen to this episode to unlock the secrets behind your work habits and take control of your...
Published 05/15/24
Episode Summary Timing is everything! In this episode of the 80/20 Productivity Podcast, we delve deep into the science and art of aligning your activities with your body's natural rhythms to amplify your productivity, health, and overall well-being. Discover how timing isn't just a concept but a fundamental aspect of enhancing your life's quality and efficiency. Get an extra 20% off a 30-day supply of Magic Mind productivity shots. Go to https://magicmind.com/8020productivity and use CODE:...
Published 04/07/24
Episode Summary Listen to the episode for a comprehensive understanding of why you procrastinate and practical steps to overcome it, especially if you're striving for 80 20 productivity. Say goodbye to the guilt of "laziness" and hello to a more productive and fulfilling approach to your tasks! Get an extra 20% off a 30-day supply of Magic Mind productivity shots. Go to https://magicmind.com/8020productivity and use CODE: PRD20 So, let's get into the details: The Vital Few (TVF)...
Published 02/12/24
Episode Summary In this episode, I tackle some major roadblocks we often stumble upon when setting goals. I talk about how personal values, clear visions, and a solid execution strategy are the perfect combo to make your goals a reality. Drawing from personal stories and backed by science, we explore how to up our goal-setting game. So, let's get into the details: The Vital Few (TVF) Timestamps: [00:02:38] Why Putting Your Goals Into Words Matters First, let's talk about the importance...
Published 01/08/24
Episode Summary This episode of the 80 20 Productivity podcast explores the concept of pivotal activities that significantly boost productivity. Doing more with less by focusing on the vital tasks ensures more free time for enjoyment and leisure. Link to get Sunsama for free: https://try.sunsama.com/anthony Some of the main points—The Vital Few (TVF) Timestamps: 0:50 Understanding the Concept of Pivotal Activities 05:19 The Impact of Pivotal Activities 06:24 Characteristics of...
Published 11/14/23
Episode Summary Is more really more? When it comes to problem-solving, the answer is not so obvious. More often than we might realize, adding things is actually a worse strategy for solving problems than simply taking things away. This episode discusses additive bias and the human tendency to think more is more. Especially, the episode covers why we have this tendency, how it is negatively impacting our problem-solving skills, and importantly, what we might do to overcome it. Some of the...
Published 03/11/23
Episode Summary In this episode of 2-minute Tuesday, I share one way to do more in less time using the simple but powerful 2 minute rule. Anthony’s Book: The Law of The Vital Few
Published 02/28/23
Episode Summary If you are like me, you also have limited resources at your disposal. But often it feels like you are trying to achieve more than you have resources to assign—perhaps against difficult odds. Force concentration is one of the most central concepts in an 80/20 approach to life, work and doing more by doing less. It is a strategy that armies, naval fleets and even camera companies have used to win impossible battles against bigger, stronger enemies and competitors. In this...
Published 02/26/23
Episode Summary In this episode of 2-minute Tuesday, I share why it is a good idea to schedule time for family—especially for very busy people. Anthony’s Book: The Law of The Vital Few
Published 02/15/23
Episode Summary If you are like me, you also have limited resources at your disposal. But often it feels like you are trying to achieve more than you have resources to assign—perhaps against difficult odds. Force concentration is one of the most central concepts in an 80/20 approach to life, work and doing more by doing less. It is a strategy that armies, naval fleets and even camera companies have used to win impossible battles against bigger, stronger enemies and competitors. In this...
Published 02/11/23
Episode Summary In this episode of 2-minute Tuesday, I share 3 timeless strategies to help you stay on track for your goals Podcast Episode mentioned: https://anthonysanni.com/podcast/ep-012-implementation-intentions-goal-setting-how-to-achieve-goals Anthony’s Book: The Law of The Vital Few
Published 02/07/23
Episode Summary Setting goals—also known as goal intentions—is simply not enough! What makes the real difference? That’s what this episode is about. Through a combination of scientific research, personal experience and common-sense practicality, I explore Implementations Intentions and how they can help you go beyond goal intention to goal attainment. See timestamps below for some of the highlights. Hope it helps. Some of the main points—The Vital Few (TVF) Timestamps: What is an...
Published 01/28/23
Episode Summary Work is an important part of life—but it is only a part. Use an End of Day ritual to switch off work so you can do other things in your Vital Few. Anthony’s Book: The Law of The Vital Few
Published 10/11/22
Episode Summary We are good at meeting with others, but have you considered meeting with yourself as a way to saty on track and achieve your goals? Anthony’s Book: The Law of The Vital Few
Published 09/27/22
Episode Summary Should you be lazy? The answer might surprise you. We often hear the advice to ‘work hard’. When we have difficulties, well-meaning people advise us to bear down, buckle-up or lean in and ‘work harder’. But in this episode, we take a closer a look at this piece of advice in the light of the 80/20 principle. Specifically, I’ll introduce or reintroduce you to Zipf’s Law of least effort and how it can help you do more by doing less. Some of the main points—The Vital Few...
Published 07/30/22
Episode Summary Brad King is an Organizational Change consultant who specializes in agile team evolution, change management and execution strategies. He has been trusted by companies ranging from education to energy to facilitate transformations in how work is done among specialized teams and how goals and strategies translate to concrete action that drive business growth. I invited Brad to bring the team dimension to productivity and to pick his buzzing brain on trending topics like remote...
Published 02/05/22
Episode Summary I have become very curious about AI or artificial intelligence—what it is, how it works, and more importantly, it's present and potential future impact on our lives and work. That is why I was very happy when my guest today agreed to come on the show. Kwame Asiedu is the CEO and co-founder of Braintoy—a first of it’s kind technology company who’s specialized AI-based platform makes it easier for individuals and businesses to use the power artificial intelligence (AI). As...
Published 10/04/21
80-20 productivity hacks is a series on 80 20 Productivity where Anthony Sanni presents and often unpacks actionable, science-backed productivity tools, techniques and practices that help you do more by doing less. Episode Summary Do you use to-do lists? If you don't, you should. They seem simple, but running under the hood is a strong engine to turbo-charge your productivity. If you already use to-do lists, this episode with increase your confidence in using them because you will...
Published 08/22/21