Survive the Holidays AND preserve your Mental Health
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Description
There is no time more joyous and stressful as the end of year holidays. As we fast approach the holidays this year it’s time to start thinking about how you’ll navigate family parties and other familial obligations. In this episode, we give our best tips for making holiday parties less stressful and how to decide if not going is the best option for you. It’s rough out there, but we care about you and we wish you a happy, healthy holiday season.
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