The entire world is in one boat right now: We’re all facing this coronavirus pandemic together. But for those of us who struggle with mental health issues, this fear currently overtaking the globe can feel downright overwhelming. If you are exasperated with anxiety, uncertainty and depression, know you are not alone. In this podcast, Gabe and Jackie discuss what we can do right now to nurture our mental health and to make some good come out of this scary time in history. Hang in there!