Patrick McKeown is creator, CEO and Director of Education and Training at Oxygen Advantage®, Director of Education and Training at Buteyko Clinic International and President of Buteyko Professionals International. He is a leading international expert on breathing and sleep, and author of...

Which would you rather? Looking back on your life and feeling relieved you didn't follow your dreams for the fear of what others would have thought or feeling the fear and doing it anyway? Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know...

Throughout the years, I have found this a very difficult task. Letting go of people, memories, a happy moment in time, places, hurt, love...whatever it was.  I hope this podcast episode brings you peace Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all...