Description
#248: Are you struggling with breakouts and frustrated by skincare products that don’t seem to work? We’re thrilled to be joined by Danielle Gronich and Kayleigh Christina, the brilliant minds behind CLEARSTEM Skincare.
Danielle, known as the Acne Guru, is a Licensed Clinical Esthetician with a deep understanding of skin health, while Kayleigh, a Certified Holistic Nutritionist, successfully healed her own cystic acne with Danielle’s guidance. Together, they created CLEARSTEM—the first toxin-free skincare brand that targets both acne and aging.
We dive into the connection between PCOS, skincare, and cystic acne, offering actionable tips on how to manage breakouts effectively.
PS don’t forget to use code PCOS for 15% off on CLEARSTEM’s website at clearstem.com/PCOS-podcast!
But we don’t stop there. In this episode, we teach you how to get started with your skincare journey for PCOS, including tips on finding your skin type and where to begin. Whether you’re overwhelmed by your current routine or just unsure where to start, this episode has got you covered.
We also discuss the ideal skincare routine for addressing the underlying hormonal issues related to PCOS and highlight key ingredients that are particularly beneficial for hormonal acne.
Use code PCOS for 15% off on CLEARSTEM’s website at clearstem.com/PCOS-podcast!
Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS!
What’s Your PCOS Type? - Take the quiz!
Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/)
Ovasitol: 15% OFF (https://ovafit.org/ovasitol/)
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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
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#257: The holidays are approaching so you know what that means….potlucks, parties, and lots of dessert! Will our PCOS journeys survive? What about all the hard work we put in all year long? Don’t stress Cysters…you can have your (gluten-free) cake and eat it too!
In this episode, we are going to...
Published 10/29/24
#256: Were you prescribed birth control right after being diagnosed with PCOS? Same here! But did they mention it wouldn’t actually heal your symptoms?
In this episode, we dive into the truth about PCOS and the birth control pill—covering what your doctor might not have shared, like the potential...
Published 10/22/24