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PCOS Weightloss
A Cyster & Her Mister
A PCOS Lifestyle Podcast
A PCOS dietitian and a PCOS personal trainer get married and start a podcast about their lifestyle!
Listen now
Ratings & Reviews
4.9 stars from 656 ratings
Can you guys adopt me?
I was diagnosed with PCOS in April and literally the day I got diagnosed I was on tiktok and one of your videos popped up! You have inspired me to take initiative and advocate for myself! I have been taking small steps to managing my PCOS and that includes listening to this podcast! During...Read full review »
Abby Bryn via Apple Podcasts · United States of America · 07/07/20
I love it!! They are both so helpful and funny and great to listen to. I have PCOS and sometimes all the information I read on the web can be overwhelming and contradictory. However, I enjoy being able to listen to this podcast on different topics relating to dealing with PCOS daily. They do a...Read full review »
Appleciderr via Apple Podcasts · United States of America · 07/01/20
This podcast is a game changer!
I’ve been diagnosed with PCOS hiperandrogenism and insulin resistance at 18. I went to several doctors and birth control and losing weight was the only solution. The last one told me it was almost impossible to get pregnant with this condition. That broke my heart. I wrapped up my mind on that...Read full review »
muylejosdelsol Cin via Apple Podcasts · United States of America · 06/29/20
Recent Episodes
What is the argument against going gluten & dairy free for PCOS? On this episode, we discuss the common misconceptions about going gluten & dairy free with PCOS!Should only people with Celiac Sensitivity go gluten free? We explain the research behind Non-Celiac Gluten Sensitivity and how...
Published 07/06/20
A fellow Cyster joins us on this episode to talk about her journey and success with PCOS!Rebecca, an active member of The Cysterhood, was diagnosed with PCOS about six months ago and has lost 25 pounds in the process!You'll learn how Rebecca was diagnosed, what the doctors told her, and how she...
Published 06/29/20
A doctor joins us on this episode to talk about how to treat PCOS early and to discuss her new book called The PCOS Plan.Dr. Nadia Brito Pateguana is a naturopathic doctor with a focus on helping women with PCOS and overcoming infertility through dietary modifications. She is a graduate of the...
Published 06/22/20
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