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PCOS Weightloss
A Cyster & Her Mister
A PCOS Lifestyle Podcast
Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more!
www.PCOSweightloss.org
Listen now
Ratings & Reviews
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4.9 stars from 2,480 ratings
Love you guys!
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“The latest episode had me rolling! I was laughing so hard at both of you. I’m so glad to have this podcast I look forward to listening every week. You guys have helped me so much with all the information you give. You two make it fun, but very educational.”
Ames2016 via Apple Podcasts ·
United States of America ·
03/07/24
Forever listener
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“Love them! Their content is always so insightful. They’ve become my go to for all things healing pcos. Highly recommend 🤍☺️”
Nathaly Granja via Apple Podcasts ·
United States of America ·
09/26/23
I feel so much better!!!
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“Every time I see you guys on my feed or FYP and your live podcasts makes me so happy cause I know that it’s gonna be great!
The research, your own experience, it’s just something that you can’t fake
Love you both!”
Adalinda03 via Apple Podcasts ·
United States of America ·
09/26/23
Recent Episodes
#243: Tired of confusing advice about PCOS and metabolism?
In this episode, we sit down with Dr. Lara Briden, a naturopathic doctor and the bestselling author of The Period Repair Manual, The Hormone Repair Manual, and her new book, Metabolism Repair for Women.
We'll dive deep into the...
Published 07/23/24
Published 07/23/24
#242: Are you having signs and symptoms of “leaky gut” but your doctor is telling you that’s not a real thing? We’ll help you get to the bottom of this through a PCOS perspective!
In this episode, we’ll go over what causes leaky gut, how it relates to PCOS, and how you can treat and manage your...
Published 07/16/24
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