“I loved the message in the Ep. 185 with Joan. It's crucial to teach yourself to stay present with unpleasant feelings rather than ignore them or distract yourself. What it does is building our psychologial resilience and making it easier to face hardships in the future. This message is just what I needed to hear as I'm honing my own strategy of exposing myself to discomfort intentionally.”Read full review »
Roman Mironov via Apple Podcasts ·
Russia ·
05/10/20
“I love this podcast and Brodie's underlying message that we all need to take a stand for our self-care! I'm an entrepreneur and view my self-care as a busines activity. I love all the insights, ideas, tips and actions recommended in this podcast to help me feel less stressed and more...”Read full review »
Unstuckable via Apple Podcasts ·
United States of America ·
09/18/18
“These podcasts are so insightful and helpful! It's amazing how much misinformation is out there and Brodie is doing an amazing job of educating us and bringing us excellent experts to teach us. Thank you so much!”Read full review »
Mr. Awesome possum via Apple Podcasts ·
United States of America ·
08/25/17
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