Mobility & Flexibility⎪Classical Hatha Yoga Teacher & Calisthenics Athlete, Rhythm & Timing
Description
In this episode we have Jahan from London. Who got introduced to spirituality at a verry young age and is now an Isha Hatha Yoga Teacher. I love how he is combining it with other physical activities such as Calisthenics, Rugby, Gymnastics and many more! Such a wonderful podcast, absolutely enjoyed it. We spoke about the history of Martial Art, how he became an Isha Hatha Yoga Teacher, what it means to be one in his experience, the importance/value of games and much more. It was an honor to connect brother! Really calm and gentle energy that he carries within himself! Really grounded me 🙏🏻
Facebook: Jahan Krishan Thakur
Instagram: @janisurai
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