Highly recommend!
The perfect podcast for anyone interested/curious in Buddhism, consciousness, happiness, love, the relationship between spirit + science, meditation or just general well-being. All the ideas and concepts (even the really big ones!) are presented with much thought and clarity. Great guided meditations, great guest interviews...Haven’t missed an episode and am constantly recommending it to anyone I think could benefit from it...which is, um...EVERYONE.
Derek Fagerstrom via Apple Podcasts · United States of America · 02/19/21
More reviews of How to Train a Happy Mind
A podcast about Buddhist ideas and technology in the modern world and how to understand ancient concepts in our context
ari@SF via Apple Podcasts · United States of America · 07/03/21
This podcast has grown my knowledge of meditation, self and The Buddha. You guys are doing an amazing job, i cannot thank you enough.
dolanducker via Apple Podcasts · United States of America · 05/06/21
This is an important podcast. The main thing neuro scientists agree on about the way our brain functions is that our reptilian brain will drive us towards our most destructive behaviors. Meditation is a way to bypass that. For this simple reason, skeptics should listen and get this in their toolbox.
Alexandre Jais via Apple Podcasts · United States of America · 02/02/20
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