Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Scott Snibbe
How to Train a Happy Mind
The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of...
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.8 stars from 162 ratings
A Big Life Improvement
☆
☆
☆
☆
☆
“Listening to this podcast has changed my life for the better. Being mindful is so important to my every day now.”
DocJHigh via Apple Podcasts ·
United States of America ·
03/01/24
“A brilliant podcast about Buddhism and meditation. Scott speaks to some of the most interesting and distinguished scholars and scientists whose research tackles aspects of our inner worlds. Scott’s a warm and friendly guide and super-knowledgable himself which allows the interviews to have a...”Read full review »
Tim6134 via Apple Podcasts ·
Great Britain ·
04/05/23
Absolutely love this podcast
☆
☆
☆
☆
☆
“Scott approaches his talks and mediations in such a relatable way. I have found them incredibly helpful in challenging my old thought patterns and reducing anxiety. I’ve listened to all of his episodes more than once. I’m so appreciative of this resource.”
Svenskanonomous via Apple Podcasts ·
United States of America ·
07/17/22
Recent Episodes
The recent U.S. election has left our country more divided than ever, with Donald Trump elected as the next president. Whether this news fills you with hope or despair, today's episode offers a fresh perspective on how we can respond with curiosity, compassion, and a commitment to finding common...
Published 11/12/24
Published 11/12/24
Kazu Haga leads a powerful guided meditation for letting go of anger and other negative emotions based on the principles of nonviolence. Haga, a renowned nonviolence and restorative justice trainer, combines analytical meditation, visualization, breathwork, and mindfulness meditation to cultivate...
Published 11/05/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
