A Skeptic’s Review
I’ll be the first to admit it, I’m a bit allergic to ‘spirituality’. My first yoga class featured chanting and much talk of chakras, and it kind of put me on edge. I’m Buddhist-curious, finding its teachings and particularly the overall values extremely appealing, but always felt a bit hesitant due to my rather skeptical attitude. Scott is, so far, offering a very nice introduction to many directly applicable concepts and values in a great and easy to listen to format. It helps that his voice is absolutely excellent — you’d think he’d have become a podcast pro a long time ago. :) Following this podcast with great interest!
Seb de With via Apple Podcasts · United States of America · 02/02/20
More reviews of How to Train a Happy Mind
This is an important podcast. The main thing neuro scientists agree on about the way our brain functions is that our reptilian brain will drive us towards our most destructive behaviors. Meditation is a way to bypass that. For this simple reason, skeptics should listen and get this in their toolbox.
Alexandre Jais via Apple Podcasts · United States of America · 02/02/20
Listening to this podcast has changed my life for the better. Being mindful is so important to my every day now.
DocJHigh via Apple Podcasts · United States of America · 03/01/24
A podcast about Buddhist ideas and technology in the modern world and how to understand ancient concepts in our context
ari@SF via Apple Podcasts · United States of America · 07/03/21
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