Can a 5-minute procedure be a game-changer for PTSD and anxiety? Join us as we unravel this question with our esteemed guest, Dr. James Lynch, a distinguished physician and former senior US Army medical officer. With his vast expertise, Dr. Lynch introduces us to the world of the Stellate Ganglion Block (SGB) treatment and explains its potential to alleviate symptoms of PTSD and anxiety. Our conversation begins by shedding light on the anatomy of the sympathetic nervous system and its role in governing our physiological responses to trauma. As we dive deeper, This virtually painless procedure, he tells us, can affect the sympathetic nervous system, disrupt circuits perpetuating"fight-flight response," and offer long-term relief and safety. We then unpack his experience of using SGB for PTSD treatment, where he shares powerful insights into how SGB can aid patients struggling with anger, hyperarousal irritability, sleep, concentration issues, and other symptoms related to trauma and anxiety. As we conclude our enlightening discussion, Dr. Lynch passionately speaks about the importance of collaboration among health professionals for effective patient care and how SGB can augment therapeutic processes. He also shares his thoughts on the potential of SGB for treating other disorders like eating disorders and addictions. So, join us on this journey of understanding and discovery, and let's work towards creating a brighter and more compassionate world together, one episode at a time. The Stellate Institute – Treating The Injury of Trauma Visit our website! Recovery Collective — Annapolis, MD (recoverycollectivemd.com) Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com) Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com) New Episodes are released every Monday. Please send your questions to: [email protected] Thanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness. The episodes contain content, including information provided by guests, intended for perspective, informational, and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8 Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance. Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance. Support the show