Send us a Text Message.Subscribe to our Newsletterhttps://www.recoverycollectivemd.com/news-eventsCan gifts truly emerge from the depths of active addiction? Our latest episode promises to uncover the hidden gifts that come from using, providing you with insights that go beyond the commonly highlighted trauma and devastation. By exploring the complex transformation that occurs from substance dependence to a purposeful, intentional life, we aim to highlight how renewed relationships, mental cl...

Send us a Text Message.--We feel now is the time to introduce our new (FREE) subscription service, "The Collective", offering additional resources to elevate the growth of your mental health and wellness recovery. Tune in for enriching content designed to support you every step of the way. Click the link to subscribe. --https://www.recoverycollectivemd.com/news-eventsWhat if you could gain control over your cravings, wouldn't this transform your journey to sobriety? Join us as we, Luke DeBoy,...

Send us a Text Message.What if your deepest secrets were causing your life's greatest disruptions? Join us in a candid conversation with Ann Taliaferro, a Certified Sex and Addiction Therapist, as she demystifies sex addiction and sheds light on its often misunderstood nature. Ann's personal recovery journey and professional expertise offer invaluable perspectives on how compulsive sexual behaviors can wreak havoc and the importance of addressing these behaviors sooner rather than later.We ex...

Send us a Text Message.Ready to discover a path that promises true liberation from suffering? Join us for a transformative meditation session focusing on the Noble Awakening Meditation. By reflecting on the fourth noble truth and the path leading to the cessation of suffering, you'll learn how the Noble Eightfold Path can bring you clarity, insight, and a sense of profound liberation. This session is designed to help you embody the qualities of morality, concentration, and wisdom, while gentl...

Send us a Text Message.Imagine a life completely free from suffering—both physical and mental. How would that freedom transform your day-to-day existence? Join us for an immersive session of the Noble Awakening Meditation where we delve into the third noble truth of nirodha, the cessation of suffering. Through guided mindful breathing and reflection, this episode teaches you that the path to true liberation and peace is not a distant goal but an attainable reality in the present moment. Thank...

Send us a Text Message.Welcome to the ”4-Part Guided Meditation Series: Journey Through the Mindfulness of the Four Noble Truths”Part 1: The First Noble TruthWhat if embracing discomfort could lead to profound personal transformation? Join Zaw as we explore the Noble Awakening Meditation, a practice designed to help you connect with the present moment and understand the first noble truth—the truth of suffering, or Dukkha. Guided by mindful breathing and compassionate acceptance, we invite you...

Send us a Text Message.Can you truly liberate yourself from suffering by understanding your own attachments? Discover insights of the Noble Awakening Meditation, a guided session dedicated to exploring the depths of self-awareness. By focusing on your breath and observing the natural rhythms of your body, you'll journey into the present moment with us. Zaw Maw will gently guide you to recognize and release the attachments and cravings that may be causing discontent in your life. This practice...

Send us a Text Message.Join us on a journey to Sweden, where we met with our expert guest from Paris. When chronic illness burdens a family, where do they find strength and guidance? Caitlin Dwyer, drawing from her professional experience at the Children's Hospital of Philadelphia and her personal battle with her parent's cancer, joins us to explore the intricate world of caregiving. Her stories illuminate the resilience within caregivers and those enduring chronic illness.In this episode, we...

Send us a Text Message.Dive into the captivating realm of ketamine therapy for addiction and mental health in this thought-provoking episode. Join us as we navigate the complexities and controversies surrounding its potential to revolutionize addiction treatment and mental health recovery. With Brad Masters, a visionary paving the way for health and growth through ketamine therapy, we explore its role in treating treatment-resistant depression and relieving suicidal ideation, shedding light o...

Zaw and I honor National Mental Health Awareness Month with truths that many of us keep hidden. We peel back the layers of stigma that often prevent those struggling with mental health from seeking the help they need. Through our open dialogue, we unravel the complexities of recognizing and treating mental health issues early, sharing staggering statistics and our own personal battles. We draw strength from our vulnerabilities, knowing our experiences could be the lantern in the dark for some...

Ben Biondi of Rise Fitness and Kickboxing unpacks the layers of living a truly fit life. Together, we navigate the peaks and valleys of fitness plateaus, sharing stories of personal transformation and the potent blend of mental, spiritual, and physical wellness. Ben brings a trove of knowledge from the frontline of personal training, reminding us all that knowledge doesn't stop once you've reached your goals – it's an ongoing expedition that shapes each step of the way.  Witness how a...

As the gentle breeze of spring whispers promises of renewal, our latest episode unfolds a tapestry of meditation practices ripe for the season's transformative embrace. Joined by Zaw, whose breath of fresh air has revitalized the Annapolis Mindfulness community, we traverse the depths of communal meditation, celebrating the profound silence and stillness it offers. Through Zaw's lens, we gain insights into the personal growth and transformation that can emerge from such collective stillness,...

Together, we peel back the layers of misconception that obscure the true nature of suffering, delving into the Buddhist concept of 'dukkha'—a term that signifies the complex interplay of internal and external forces in our lives. Our conversation may shift your perspective on suffering, transforming it from a mere obstacle to a catalyst for mindfulness and wise decision-making. This episode is a journey through the heart of personal growth and self-compassion, where we distinguish between...

SEAEON 2 PREMIER New Episodes are released every other Monday! Have you ever witnessed true transformation? Our latest episode features Angel Traynor, whose journey through the depths of addiction to becoming a beacon of hope in recovery advocacy is nothing short of miraculous. She opens up about her own battles and the critical work she does with Serenity Sistas Sober house and the Annapolis Substance Abuse Prevention Initiative. Prepare to be moved by her story and the invaluable lessons...

We wrap up Season 1! We'll take the month of February off and jump into season 2 beginning in March! Have you ever whispered the Serenity Prayer under your breath during a challenging moment, hoping for a shred of peace? Zaw and I invite you on a journey through this episode, where we peel back the layers of this simple yet profound invocation. Reflecting on how the prayer is not just a ritual in recovery meetings but a guiding light for intentional living, we share personal anecdotes and...

Have you ever found yourself judging someone with addiction or mental illness before ever knowing their story? We've been there too, and it's time to unravel the complex knot of social stigma that too often exacerbates the struggle for those in recovery. Join us as we move beyond the superficial narratives, delving into the heart of why mental health and addiction deserves as much care and empathy as any other struggle. Our conversation is enriched by Buddhist teachings that advocate for...

On this reflective voyage, we unravel the intricate tapestry that weaves together mindfulness, therapy, and recovery within the comforting embrace of a community destined for healing. In the heart of our latest episode, we cast a light on the symbiotic relationship between a mindful existence and the road to recovery. Zaw recounts the significance of his ninth sobriety anniversary. This milestone echoes through the narrative of finding solace in meditation and the supportive arms of those...

Facing the inevitable end of life (whenever that is) can unearth a well of emotions, from fear to a profound appreciation for the time we have. It's a journey Zaw recently traversed after personal losses, and in this heart-to-heart episode, we open the door to a conversation many shy away from—mindfulness of death. We venture into how this contemplation is not merely about accepting our mortality but about embracing the fullness of life with intention and kindness. We trace its roots in...

This year, Zaw and I guide you through setting goals with purpose and mindfulness. We're peeling back the layers to uncover the essence of true intention, distinguishing it from the often fleeting nature of New Year's resolutions. Tap into the power of efficient goal setting and learn how to align your values with your aspirations, transforming how you approach everything from sobriety to work and relationships. This episode is about envisioning your dreams and equipping yourself with the...

Reflect on the moments that truly shape us: quiet introspection and the triumphs of overcoming personal battles. We've realized how such reflections are cornerstones for forging resilience and were thrilled to share this journey with you. Alongside our candid discussions, Zaw provides a heartfelt perspective on nurturing self-compassion and discovering strength through our connections with others. Together, we navigate the landscapes of mindfulness, celebrating milestones like my own path to...

Embrace life's constant ebb and flow. Together, we explore the concept of impermanence in Buddhist philosophy and uncover its role in steering us through life's uncertainties. Imagine attaining the wisdom to appreciate every fleeting moment, to see personal growth in change, and to find beauty in impermanence. We dive into "Anicca," an essential characteristic of existence in Buddhism, and how it can be a potent tool in your mindfulness practice, enabling you to blossom amidst life's constant...

Ready to master the art of compassionate listening and unlock the key to deeper, more meaningful relationships? We highlight its roots in Buddhist tradition and explain the subtle yet powerful differences between hearing and truly listening. Our insights are interwoven with relatable personal experiences, enriching this enlightening exploration with practical examples. We realized how self-focused we can be in personal conversation! Silence is a powerful communicator, and as we share our...

Ever wondered why cravings can feel so intense and irresistible? Join us as we unravel the mystery behind these powerful urges, dissecting psychological triggers and social dynamics that fuel them. We'll uncover the true face of 'white knuckling' and explore how self-reliance in recovery can sometimes backfire, intensifying cravings and leading to possible relapse. We'll bust the bubble of overconfidence and ego, revealing how they can become pitfalls in the road to recovery. We'll throw...

The discussion uncovers fascinating insights into how you are often responsible and set up your cravings to exist! Do you ever wonder why cravings for drugs or alcohol seem to sneak up on you just when you're trying to stay sober? Imagine being equipped with the tools to anticipate these cravings and dismantle them effectively. Today, we unravel the mystery of these cravings, exploring their multifaceted nature and the various triggers. We delve into the biopsychosocial framework of cravings,...