Zaw and I honor National Mental Health Awareness Month with truths that many of us keep hidden. We peel back the layers of stigma that often prevent those struggling with mental health from seeking the help they need. Through our open dialogue, we unravel the complexities of recognizing and treating mental health issues early, sharing staggering statistics and our own personal battles. We draw strength from our vulnerabilities, knowing our experiences could be the lantern in the dark for some...