Episodes
Grief and Life Coach Natarsha Wright joins us for a raw and honest conversation to explore the depths of navigating grief, loss, and life lessons. In this deeply personal conversation, Natarsha shares insights gained from facing the heartache of losing multiple family members within a short timeframe, along with the multifaceted landscape of grief. We delve into the different types of grief, from the profound ache of losing a loved one to the quieter, more elusive pangs of loss. Natarsha's...
Published 04/25/24
In this quick-hit episode, Geomyra discusses the idea that one’s peace is one's superpower. Listen in us as we explore the transformative power of cultivating inner peace amidst life's chaos and turmoil. We'll discuss the importance of taking inventory of your internal and external environment to determine what truly brings you peace. From decluttering your physical space to identifying toxic relationships and negative influences, it’s time you make space for more peace in your well-rounded...
Published 04/17/24
Grab your notebooks and tune in as we dive deep into a candid conversation with Dami from By Dami Studios (@bydamistudiosnnyc). In today's episode, we explore the vital concept of staying in your lane and prioritizing the ventures that bring tangible results. Are distractions pulling you away from your core goals? Are you struggling to maintain focus amidst the noise of social media? Dami sheds light on her journey to building a multimillion-dollar business by honing in on her purpose and...
Published 04/10/24
Tune in as we embark on this transformative conversation on the decision to STOP “extending grace.” In today’s episode, we explore the importance of hitting pause on constantly extending grace to others and redirecting that compassion towards ourselves. From setting boundaries to prioritizing mental well-being, we'll discuss the importance of halting grace when necessary. #LivingWellRoundedPodcast SUBSCRIBE to be notified when we drop new episodes each week! Join our...
Published 04/03/24
Have you ever encountered someone who constantly complains about others receiving opportunities, yet they themselves fail to show up? In today's episode, we're flipping the script. Join us as we challenge ourselves to shift from complaining to supporting those who are actively showing up and putting in the work. It's time to embrace a mindset of encouragement and empowerment. Tune in and let's make positivity and support our new default. #LivingWellRoundedPodcast SUBSCRIBE to be notified...
Published 03/27/24
Introducing "The Pollard Perspective" series! Join me and my husband of 16 years, Phil, as we delve into the intriguing topic of marriage. Together, we uncover the myths behind why some people choose not to tie the knot. Is it fear, contentment, or something else entirely? Tune in to gain insight into the myths surrounding marriage from our unique perspective.   #LivingWellRoundedPodcast SUBSCRIBE to be notified when we drop new episodes each week! Join our newsletter "The Roundup," for...
Published 03/27/24
In our 100th episode of Living Well-Rounded with Geomyra, join me as I dive into our journey over the past few months and unveil what's in store for the relaunch and the upcoming season of Living Well-Rounded! #LivingWellRoundedPodcast SUBSCRIBE to be notified when we drop new episodes each week! Join our newsletter "The Roundup," for all things Living Well-Rounded and the best resources!  Connect with us: Website & Show Notes for all episodes: livingwellroundedpodcast.com ...
Published 03/27/24
We’ve all heard the phrase “community over competition” before. The question is, how many of us are actually living that mantra? Natalie Franke joins us to chat about the importance of lifting others and the need to embrace the idea of collaboration. Meet Natalie Read Natalie's Book Join the Rising Tide Society Save 50% off HoneyBook for one year and get your biz in order! *Free Bonus* head over here for the tool that we use to have our most productive weeks!  ...
Published 06/07/22
They say you can’t judge a book by its cover. Most recently, what has become very clear is that things aren’t always what they seem. All of us deal with challenges on a daily basis. Some of us more so than others. Let’s have a chat and discuss the idea that we may just need to grant grace to all of those around us. *Free Bonus* head over here for the tool that we use to have our most productive weeks!  #LivingWellRoundedPodcast SUBSCRIBE to be notified when we drop new episodes each...
Published 05/25/22
Have you ever dreamed about working fewer hours but simultaneously making more money? How about setting boundaries that allow you to be more present to those that matter most to you? Our guest Shay Cochrane shares her secrets on how she has built a profitable business while only working 16 hours a week. Meet Shay Cochrane Try Social Squares for $1 here Join the VIP Waitlist for our much-anticipated summer launch here *Free Bonus* head over here for the tool that we use to have our most...
Published 05/06/22
Do you know the first steps to making time for what matters most? Spoiler alert, the answer, uncovering what matters most in this season of your life. Let’s walk step-by-step to unveil what and who matters most to you right now! Summer Systems for Your Sanity VIP Waitlist: geomyra.com/waitlist *Free Bonus* head over here for the tool that we use to have our most productive weeks!  #LivingWellRoundedPodcast SUBSCRIBE to be notified when we drop new episodes each week! Stay in the know and...
Published 04/29/22
It’s our dream to have more hours in the day and more time to do the things we love! Our guest, time management coach Anna Dearmon Kornick shares her favorite tips for managing our day-to-day priorities and how we can be most productive. Connect With Anna http://www.instagram.com/annadkornick *Free Bonus* head over here for the tool that we use to have our most productive weeks!  #LivingWellRoundedPodcast SUBSCRIBE to be notified when we drop new episodes each week! Stay in the know and...
Published 04/22/22
It’s time to get social with today’s guest! Social media expert Katie Love joins us to discuss all things social media, tips, tricks, and how we may use social media to leverage our businesses. If you’re ready to up-level your social media strategy and stand out in a saturated market, then you’re in the right place! Meet Katie Love: instagram.com/katielovesocial *Free Bonus* head over here for the tool that we use to have our most productive weeks!  #LivingWellRoundedPodcast  SUBSCRIBE...
Published 04/06/22
Does it feel as if you’ve been working around the clock nonstop? Are you starting to envy those that seem to get it all done and still have time to have fun? Well, friend, now is your turn! In our chat today, we discuss why you need to step away and take a break. I’m sharing my seven tips for stepping away so you can refuel and refill your cup. Today's show is sponsored by the Systems for Your Sanity course! *Free Bonus* head over here for the tool that we use to have our most productive...
Published 03/30/22
Have you ever felt intimidated by other people’s successes? Have you been guilty of feeling like there is only room for just you and no one else at your table? Let’s change our mindset and invite others to learn and grow with us as we open our hearts and minds to the idea of inclusivity. *Free Bonus* head over here for the tool that we use to have our most productive weeks!  #LivingWellRoundedPodcast SUBSCRIBE to be notified when we drop new episodes each week! Stay in the know and join...
Published 03/16/22
Our special guest is a woman whose mission is to help others share their stories. Jessica Rasdall joins us as she opens up about how she was able to turn tragedy into a second chance while also helping others. *Free Bonus* head over here for the tool that we use to have our most productive weeks!  #LivingWellRoundedPodcast SUBSCRIBE to be notified when we drop new episodes each week! Stay in the know and join our VIP list (newsletter) for the latest and greatest! Connect with us! ...
Published 03/09/22
Let’s keep the conversation going. If you’re a creative looking to carve out more time to do more of the things you love, today’s show is for you! I’m sharing my top five things to outsource in your creative business.   *Free Bonus* head over here for the tool that we use to have our most productive weeks!  #LivingWellRoundedPodcast SUBSCRIBE to be notified when we drop new episodes each week! Stay in the know and join our VIP list (newsletter) for the latest and greatest! Connect with...
Published 03/04/22
It’s been a crazy hectic past few years for all of us. As we settle into a new year and quarter, I’m sharing my top five items that I’ve outsourced this year that has been a game-changer for my family, home, and business growth. *Free Bonus* head over here for the tool that we use to have our most productive weeks!  #LivingWellRoundedPodcast SUBSCRIBE to be notified when we drop new episodes each week! Stay in the know and join our VIP list (newsletter) for the latest and greatest! ...
Published 03/01/22
Listen in as we discuss what’s lurking behind most people’s excuses and why I call bull. My big questions for you today are: Are you willing to do what it takes to get it done? What is it going to take for you to go after what is yours? Join me as I coach you through some hurdles and how to put the right tools and resources in place so you can get it all done, including—and most importantly—your dreams! Meet Ashley Joy: ashleyjoyspeaks.com #LivingWellRoundedPodcast SUBSCRIBE to...
Published 02/16/22
We all have big dreams, wishes, and prayers that we hope to come to fruition one day. The question remains, what is holding you back from making a plan and removing obstacles and things standing in your way? Let’s chat about our BIG dreams and the steps we will take to get closer to what our heart desires.   Learn more about today's sponsor, The Passive Bundle! A $5,000+ value for only $99 until 2.11.22. #LivingWellRoundedPodcast  SUBSCRIBE to be notified when we drop new episodes each...
Published 02/09/22
It’s time to get financially fit as we settle into a new year! Our guest Alli Williams chats with us about how to get “Financialli Focused” and create a flexible budget you can actually stick to! Planning for a baby, combining finances, ready to save or pay off debt? We cover it all in today’s show! More info about Alli: financiallifocused.com #LivingWellRoundedPodcast SUBSCRIBE to be notified when we drop new episodes each week! Stay in the know and join our VIP list (newsletter) for the...
Published 02/02/22
Are you sitting in a quiet room and still feel a lot of noise and unsettlement? Are you feeling depleted and looking for an out? How about a feeling of overwhelm and that you are flying by the seat of your pants? It’s time you grant yourself permission to pause. In today’s chat, we’re going to dive into the idea of pausing in order to pursue our greatness. #LIVINGWELLROUNDEDPODCAST SUBSCRIBE to the show be notified when we drop new episodes each week! Stay in the know and join our VIP list...
Published 01/24/22
“They’re going to find you out.” “You have no business in this space; you don’t have the skill.” “Who do you think you are?” Recognize that voice? It’s the voice of Imposter Syndrome. Today, I’m chatting with Akeshi Akinseye all about Imposter Syndrome and how to break up with it for good! #LivingWellRoundedPodcast Connect with Akeshi: Instagram: instagram.com/akeshiakinseye and instagram.com/keshevents Website: akeshiakinseye.com Akeshi's Podcast Work with Akeshi: The Kesh Experience ...
Published 01/24/22
It’s our sixth season and we’re back better than ever! We have a new brand, new show name, but our mission and purpose remain the same. Tune in as I take you behind the scenes of what we’ve been up to and what’s to come this season! #LivingWellRoundedPodcast SUBSCRIBE to the show be notified when we drop new episodes each week! Stay in the know and join our VIP list (newsletter) for the latest and greatest! Connect with us! Website & Show Notes for all episodes:...
Published 01/24/22