In this episode we welcome back Fr Boniface Hicks, OSB, a Benedictine monk and spiritual director at Saint Vincent Archabbey, to talk about the discernment of spirits. We chat about the reality of spiritual warfare, why we need not be afraid, and how to practically discern God’s voice versus our own thoughts. Fr. Boniface also defines the difference between spiritual desolation and psychological depression as well as clarity on whether we should seek spiritual direction or counseling.    Heather’s One Thing - Why Not Become Totally Fire Shirts Sister Miriam’s One Thing - The song Godhead Here in Hiding - Luke Spehar Michelle’s One Thing - Pumpkin Olive Oil Cake  Fr. Boniface’s One Thing - His St. Bernard Honeybee Story   Other Resources Mentioned: Fr. Timothy Gallagher’s Podcast, Books, and Resources   Journal Questions: Where do I see division within my heart and seek the Holy Spirit’s bond of love? When have I experienced spiritual consolation? When have I experienced spiritual desolation? Is there anything I am discerning in this season? How can I listen for the movements of the Lord?   Discussion Questions: How have you experienced the closeness of the Lord? What questions stirred in your heart while listening to this episode? What obstacles do you experience in noticing the movements of your heart? Have you been able to distinguish the Lord’s voice and movements? How did you identify His voice? Quotes to Ponder: "Our only desire and our one choice should be this: I want and I choose what better leads to God's deepening life in me."- St. Ignatius Loyola   “Lay all of your cares about the future trustingly in God’s hands, and let yourself be guided by the Lord just like a little child” - St Teresa Benedicta of the Cross   Scripture for Lectio:  “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.” -Romans 12:2   Sponsor - The Ember Collective “Holistic wellness in light of eternity.” The Ember Collective is a community of women passionate about holistic wellness through the lens of our Catholic faith. They believe that we cannot separate the physical from the spiritual, and that harmony exists among them.You can subscribe to The Ember Journal, a visually stunning quarterly print magazine that dives into nutrition, broader health & wellness topics, our Catholic faith, liturgical living, delicious and nourishing whole food recipes, and more. Beyond the Journal, Ember offers an in-depth home wellness guide, Viriditas, for you and your families. This takes the reader deeper into holistic nutrition and related topics.  Use the code ABIDE10 to get 10% off our entire shop.