In this deep dive podcast my content is taken and explained through two-people conversation. Check this special episode I made for you with Google Notebook LM.. Let me know your thoughts on this episode. I'm always trying out new ways to bring content to you that makes working on life goals simpler and also enjoyable. PS: If you're a fellow AI nerd like me, hit me up. Connect with me on Instagram @lifecoachpaden and or email me at: [email protected] --- Support this...

How do you know it’s the right move for you? Whether you’re thinking of starting a new project, a relationship, a new habit or even changing an old one how do you know you should do it? In this episode, I’m discussing how I know it’s time to create something new.. This is perfect for anyone searching for confirmation on their next move.. You can connect me with on Instagram @lifecoachpaden PS: Goals with Paden membership is now open. Avail the 50% LAUNCH offer. DM me on Instagram to...

In this episode, I discuss the reason why you may not be getting what you want. I share a 3 step process to get what you want. It’s simple and effective. Tune in now. You can connect with me @lifecoachpaden >>Want to work on your life goals without struggling? Join the VIP list --- Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

I believe this one subject should be taught in schools. It'll radically improve how we view life and also work on goals. I learned this subject through several teachers and books and I'm sharing why it's important to learn this and how it'll benefit you with your goals. Tune into this episode now. You can connect with me on Instagram @lifecoachpaden --- Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

Do you feel like no one cares about your goals? Do you feel like you're not getting the results you want fast enough. This episode will remind you what you can do that'll help you work on your goals in a better way. Tune in now. You can connect with me on Instagram @lifecoachpaden --- Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

Don't work on your goals.. unless you stop doing THIS. If you're struggling with your goals you maybe making this mistake. I did with my goals. It's taken me years to unlearn common societal ideas and to stop making a HUGE mistake with my goals. You can listen to this, apply it to your own goals and thank me later! You can connect with me on Instagram @lifecoachpaden --- Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

Are you consuming motivational content online? If yes, this episode is meant for you. Consuming motivational content isn't enough to achieve your goals. Find out why and what is going to help you instead. Tune into this episode now.  Share this with a friend you think who'll benefit from listening to this🙌🏽 ✨ Do you want to create a plan to work on your life goals?   Sign up for a FREE 20 minute coaching call You can connect with me @lifecoachpaden --- Support this podcast:...

When we talk about strength, we often focus on the physical aspect, but true strength is not only physical but also emotional. And while there's enough evidence for physical strength, how do you measure your emotional strength? What does it even mean to be emotionally strong? In this episode, I want to dive deep into how you can flex your emotional muscles to get stronger. And by flex, I mean as in the flexing we do in a gym, not the gen-Z meaning of flex.. which is apparently to show off....

You must have heard of visualisation before. How do you practice visualisation? What if you can't 'visualise' your goals? I have had the experience where I thought I just can't 'see' my goals. So I know firsthand if you think you can't imagine your goals. In this episode, I'm breaking down the visualisation process. How to do it and two simple tricks that can help you visualise your goals. You can try one or both of them and thank me later:) Connect with me on Instagram...

You may say you want to achieve a goal but are you doing what it takes?  In this episode, I’m talking about the simplest thing your goals need from you. Without doing THIS one thing everything else will not make sense.. Tune into this episode to start applying this to your goals.  You can connect with me on Instagram @lifecoachpaden --- Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

If you feel like you’ve tried working on a goal but nothing seems to work, then this episode can help you. I discuss the paradocial intention technique which you can employ for any life goal. Tune into this episode and discover the technique. You can connect with me on Instagram @lifecoachpaden --- Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

Do you ever wonder why you're not succeeding fast enough? Do you feel like maybe there's a reason that's holding you behind. I've considered this same question through three lenses.. In this episode, I share my insights into why you may not be succeeding fast enough with your goals.  Tune into this episode and feel free to share your thoughts. You can also choose to connect with me on Instagram @lifecoachpaden --- Support this podcast:...

Work hard if you want to succeed. I bet you must have been taught to do this with your goals. In this episode, I'm sharing my most powerful insight I have had when it comes to working hard. No, it's not how to work hard instead learn to do something better! Tune in if you want to learn. Connect with me on Instagram @lifecoahpaden --- Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

If you're still writing your goals and it's still not helping then this episode can help you. It's something that has helped me immensely. I share this with all my clients and now with you. Tune into this episode and let me know how it goes. You can connect with me on Instagram @lifecoachpaden --- Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

What if the stress you experience isn't something that is out of your control? How do you manage your stress more healthily? In this episode, I'm sharing my insight on stress, how I manage it and also a technique that can help you. Tune in now. Let me know how you find this. Connect with me on Instagram @lifecoachpaden --- Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

Are you wondering if you have a creative side to you? In this episode, I discuss the two steps to express your creativity boldly and joyfully.  You connect with me on Instagram @lifecoachpaden --- Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

In this episode, I'm discussing the toxic trap of immersing yourself in personal development. Be careful not to fall into and if you do, get out of it fast! This is based on personal life experience. I hope this serves you well! Connect with me on social @lifecoachpaden --- Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

Do you have trouble navigating negative emotions? Do they take up a lot of your time and energy? In this episode I share two simple ways that'll help you manage your negative emotions. Tune in now. Let me know what you think? Hit me up on Instagram, Facebook/Threads @lifecoachpaden Do you want to stay on track with your life goals? Join the Consistent Challenge. Next challenge starts soon --- Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

Today’s episode is extra special. I’m sharing a concept that has helped me navigate some difficult situations in life. I hope this gives you perspective to learn lessons less painfully. Tune in and tell me what you think. I know it’ll help you if you allow it:) Follow for more @lifecoachpaden on InstagramFacebook/Threads --- Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

Do you feel like you are doing the work but it's not enough? Do you find yourself guessing if you'll be able to achieve your goals? In this episode, I share an interaction with a client and 3 signs you can look out to know if you're on the right track. Tune in now. Doors for our flagship program Strategy for Goals is now open. ➡️ For exclusive discounts and bonuses get yourself on the waitlist here --- Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

In this episode, I'm sharing my two part process of how I start working on my goals. This saves me unnecessary frustration and any pressure of working on goals. Listen in and let me know if you found this useful. Follow on social @lifecoachpaden on Instagram, Facebook/ Threads🧵 --- Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

Failure is not personal but this episode is. I know I've been MIA for couple of weeks. Here's the reason why. If you're a returning listener, thank you for tuning back in. Fresh episodes every Friday @ 5pm starting 7th July. --- Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

What does it mean to have a vision for yourself? Why is having a vision important and where do you begin. In this episode of Action-Ables I share a simple practice that'll help you create a vision for yourself. Dive in and let me know if you'll be using this practice. Follow me on Instagram and Facebook --- Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

To-Do list anxiety can be a daunting and overwhelming experience that can leave you feeling stressed and anxious. The constant reminder of tasks not completed can cause a lot of pressure, leading to a feeling of being unable to cope.  However, there are a few ways to alleviate this anxiety. In this episode, I share two simple steps that can reduce your To-Do list anxiety. By implementing these simple changes you can get rid of To-Do list anxiety and enjoy a more productive and enjoyable way...